Tomato and Zucchini Frittata Recipe
A eggetarian Continental recipe with whole eggs, milk, dried oregano. Ready in 20 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
7 steps- 1
To begin making the Tomato and Zucchini Frittata, break the eggs in a bowl, add milk and beat it until fluffy
whole eggs(2)milk(50 ml)tomato - sliced(1)green zucchini - sliced(50 grams) - 2
Preheat the oven to 180 degree for 10 minutes and keep the oven ready
- 3
Take out a small skillet pan, drizzle some oil, pour in the beaten egg mixture
- 4
Place the sliced tomato, zucchini into the pan and sprinkle red chilli flakes, thyme, oregano and salt
dried oregano(1 teaspoon)red chilli flakes(1 teaspoon)dried thyme leaves(1 teaspoon)tomato - sliced(1)green zucchini - sliced(50 grams)salt - to taste - 5
Add paneer over the eggs and tomatoes and zucchini and bake it in the oven for at least 20 -25 minutes until your eggs get cooked
whole eggs(2)tomato - sliced(1)green zucchini - sliced(50 grams)tablespoons paneer (homemade cottage cheese)(2) - 6
Once done remove the Tomato and Zucchini Frittata out of the oven and serve
tomato - sliced(1)green zucchini - sliced(50 grams) - 7
Serve the Tomato and Zucchini Frittata Recipe along with a cup of hot chocolate and a bowl filled with assorted fruits for a healthy breakfast
tomato - sliced(1)green zucchini - sliced(50 grams)
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Tomato and Zucchini Frittata Recipe
A eggetarian Continental recipe with whole eggs, milk, dried oregano. Ready in 20 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
7 steps- 1
To begin making the Tomato and Zucchini Frittata, break the eggs in a bowl, add milk and beat it until fluffy
whole eggs(2)milk(50 ml)tomato - sliced(1)green zucchini - sliced(50 grams) - 2
Preheat the oven to 180 degree for 10 minutes and keep the oven ready
- 3
Take out a small skillet pan, drizzle some oil, pour in the beaten egg mixture
- 4
Place the sliced tomato, zucchini into the pan and sprinkle red chilli flakes, thyme, oregano and salt
dried oregano(1 teaspoon)red chilli flakes(1 teaspoon)dried thyme leaves(1 teaspoon)tomato - sliced(1)green zucchini - sliced(50 grams)salt - to taste - 5
Add paneer over the eggs and tomatoes and zucchini and bake it in the oven for at least 20 -25 minutes until your eggs get cooked
whole eggs(2)tomato - sliced(1)green zucchini - sliced(50 grams)tablespoons paneer (homemade cottage cheese)(2) - 6
Once done remove the Tomato and Zucchini Frittata out of the oven and serve
tomato - sliced(1)green zucchini - sliced(50 grams) - 7
Serve the Tomato and Zucchini Frittata Recipe along with a cup of hot chocolate and a bowl filled with assorted fruits for a healthy breakfast
tomato - sliced(1)green zucchini - sliced(50 grams)
Rate this recipe
