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Thengai Paal Sadam Recipe - Coconut Milk Pulao
South Indian RecipesLunchVegetarian

Thengai Paal Sadam Recipe - Coconut Milk Pulao

A vegetarian South Indian Recipes recipe with golden harvest sona masuri rice, onion - thinly sliced, green chillies - slit. Ready in 55 min, serves 2.

Curated byAditi Iyer🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs74g
Protein31g
Fats34g
Servings Scaler
2

Instructions

17 steps
  1. 1

    To begin making the Thengai Paal Sadam Recipe, firstly get all the ingredients ready

  2. 2

    We will cook the sadam or rice directly in a pressure cooker

    golden harvest sona masuri rice(1 cup)
  3. 3

    Heat oil in the pressure cooker over medium heat; add the onions, ginger, garlic and green chillies

    onion - thinly sliced(1)green chillies - slit(2)cloves garlic - finely chopped(5)inch ginger - finely chopped(1)
  4. 4

    Saute until the onions soften and lightly turn brown

    onion - thinly sliced(1)
  5. 5

    Once the onions soften; add the cloves, fennel seeds, star anise and bay leaf

    onion - thinly sliced(1)cloves garlic - finely chopped(5)cloves (laung)(2)fennel seeds (saunf) - coarsely pounded(1 teaspoon)star anise(2)bay leaf (tej patta) - torn(1)
  6. 6

    Stir for a few seconds

  7. 7

    Add the coconut milk, rice, salt and 1 cup of water

    golden harvest sona masuri rice(1 cup)coconut milk(1 cup)salt - to taste
  8. 8

    Cover the pressure cooker and allow the rice to cook for 2 whistles

    golden harvest sona masuri rice(1 cup)
  9. 9

    After two whistles, turn the heat to low and cook for 3 minutes and turn off the heat

  10. 10

    Allow the pressure to release naturally

  11. 11

    The Thengai Paal Sadam will continue to cook inside while there is pressure

  12. 12

    While the pressure is releasing, heat a pan with ghee over medium heat

    ghee - for cookingghee(1 teaspoon)
  13. 13

    Add the cashew nuts and roast until it turns golden brown and crisp

    golden harvest sona masuri rice(1 cup)tablespoons cashew nuts(2)
  14. 14

    Open the cooker and gently stir in the roasted cashew nuts and mint leaves to the sadam

    mint leaves (pudina) - a few sprigstablespoons cashew nuts(2)
  15. 15

    Transfer the Thengapal sadam to a bowl and serve hot

  16. 16

    Serve Thengai Paal Sadam for your everyday meals along with Navratan Korma, Kerala Parotta and Palak Raita

  17. 17

    You can also make this dish for a weekday dinner and serve it with your choice of raita

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