Tawa Crispy Pomfret Fry Recipe
A high protein Indian recipe with pomfret fish - medium sized, turmeric powder (haldi), black pepper powder. Ready in 2h, serves 2.
Curated byAarav Mehta🇮🇳
Instructions
14 steps- 1
To begin making the Tawa Fry Crispy Pomfret Recipe, wash and clean the pomfret fish properly and make gashes on both sides using a knife
pomfret fish - medium sized(3) - 2
Now, we need to marinate fish so add turmeric powder, salt, lemon juice and crushed peppers and rub it properly on the fish
pomfret fish - medium sized(3)turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1 teaspoon)lemon juice(1 teaspoon)red chilli powder(2 teaspoon)fennel powder(1/2 teaspoon)salt - as per your taste - 3
Let it sit for 15 minutes
- 4
Next step includes making a smooth paste by mixing curd, red chilli powder, fennel powder, finely chopped coriander leaves and curry leaves
turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1 teaspoon)tablespoons hung curd (greek yogurt)(2)curry leaves - finely chopped(8)coriander (dhania) leaves - finely chopped(2 tablespoon)red chilli powder(2 teaspoon)fennel powder(1/2 teaspoon) - 5
Now rub this masala paste on the fish making sure to push the masala inside the gashes
pomfret fish - medium sized(3) - 6
Marinate the fish for 1 hour in refrigerator
pomfret fish - medium sized(3) - 7
Heat a non stick pan and add melted butter into it
butter - melted(2 tablespoon) - 8
Put the pomfret on the pan and fry for 8 to 10 minutes on one side in medium flame
pomfret fish - medium sized(3) - 9
Carefully flip the fish and cook on the other side too for 8 to 10 minutes
pomfret fish - medium sized(3) - 10
Make sure to not overcook the fish otherwise it may become dry
pomfret fish - medium sized(3) - 11
Drain the excess butter using a paper towel
butter - melted(2 tablespoon) - 12
Serve it hot
- 13
Serve Tawa Fry Crispy Pomfret along with Dhaniya Pudina Chutney or any other chutney of your choice for your house parties or a weekend dinner
pomfret fish - medium sized(3)salt - as per your taste - 14
You can also serve it as a side dish with your meal
salt - as per your taste
Rate this recipe
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Tawa Crispy Pomfret Fry Recipe
A high protein Indian recipe with pomfret fish - medium sized, turmeric powder (haldi), black pepper powder. Ready in 2h, serves 2.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Tawa Fry Crispy Pomfret Recipe, wash and clean the pomfret fish properly and make gashes on both sides using a knife
pomfret fish - medium sized(3) - 2
Now, we need to marinate fish so add turmeric powder, salt, lemon juice and crushed peppers and rub it properly on the fish
pomfret fish - medium sized(3)turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1 teaspoon)lemon juice(1 teaspoon)red chilli powder(2 teaspoon)fennel powder(1/2 teaspoon)salt - as per your taste - 3
Let it sit for 15 minutes
- 4
Next step includes making a smooth paste by mixing curd, red chilli powder, fennel powder, finely chopped coriander leaves and curry leaves
turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1 teaspoon)tablespoons hung curd (greek yogurt)(2)curry leaves - finely chopped(8)coriander (dhania) leaves - finely chopped(2 tablespoon)red chilli powder(2 teaspoon)fennel powder(1/2 teaspoon) - 5
Now rub this masala paste on the fish making sure to push the masala inside the gashes
pomfret fish - medium sized(3) - 6
Marinate the fish for 1 hour in refrigerator
pomfret fish - medium sized(3) - 7
Heat a non stick pan and add melted butter into it
butter - melted(2 tablespoon) - 8
Put the pomfret on the pan and fry for 8 to 10 minutes on one side in medium flame
pomfret fish - medium sized(3) - 9
Carefully flip the fish and cook on the other side too for 8 to 10 minutes
pomfret fish - medium sized(3) - 10
Make sure to not overcook the fish otherwise it may become dry
pomfret fish - medium sized(3) - 11
Drain the excess butter using a paper towel
butter - melted(2 tablespoon) - 12
Serve it hot
- 13
Serve Tawa Fry Crispy Pomfret along with Dhaniya Pudina Chutney or any other chutney of your choice for your house parties or a weekend dinner
pomfret fish - medium sized(3)salt - as per your taste - 14
You can also serve it as a side dish with your meal
salt - as per your taste
Rate this recipe
