Tamil NaduMain CourseVegetarian

Tamil Nadu Style Pala Kottai Sambar Recipe - Mangalore Cucumber & Jackfruit Seed Sambar

Name: Tamil Nadu Style Pala Kottai Sambar Recipe - Mangalore Cucumber & Jackfruit Seed Sambar
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: Tamil Nadu
Ingredients: 1 cup mangalorean cucumber - cut into chunks; 6 jackfruit seeds (kathal); 1 cup arhar dal (split toor dal); 1 cup tamarind water; 2 green chilli paste; 1 teaspoon turmeric powder (haldi); salt - to taste; sunflower oil - for cooking; 1/2 cup fresh coconut; 2 tablespoons sambar powder

A vegetarian Tamil Nadu recipe with mangalorean cucumber - cut into chunks, jackfruit seeds (kathal), arhar dal (split toor dal). Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

550kcal

Estimated Cost

₹250-400

Carbs72g

Protein33g

Fats15g

Servings Scaler

Instructions

14 steps

1
To begin making the Pala Kottai Sambar, we will first cook the jackfruit seeds
jackfruit seeds (kathal)(6)tablespoons sambar powder(2)
2
Heat water in a saucepan on medium flame, immerse the jackfruit seeds with salt
jackfruit seeds (kathal)(6)tamarind water(1 cup)salt - to taste
3
It will take about 15 minutes to cook
4
Once done, drain the water and peel off the thicker part of the skin
tamarind water(1 cup)
5
Keep it aside
6
In a pressure cooker, add in the tamarind water, green chilli, mangalore cucumber, toor dal, turmeric powder and salt all together and pressure cook it for 4 whistles
mangalorean cucumber - cut into chunks(1 cup)arhar dal (split toor dal)(1 cup)tamarind water(1 cup)green chilli paste(2)turmeric powder (haldi)(1 teaspoon)salt - to tastetablespoons sambar powder(2)
7
Turn off the flame
8
Leave it to rest and allow the pressure from the cooker to release naturally
9
Open the lid after the pressure is released and then add in the jackfruit seeds and stir well, check for seasoning if required
jackfruit seeds (kathal)(6)
10
The next step is to temper the Pala Kottai Sambar
tablespoons sambar powder(2)
11
Heat a tadka pan, with oil, add in the mustard seeds and urad dal, leave it for 10 seconds
jackfruit seeds (kathal)(6)
12
Add dry red chilli and fry for 10 more seconds, pour it over the sambar and give it a mix
green chilli paste(2)tablespoons sambar powder(2)
13
It is ready to be served
14
Serve the Tamil Nadu Style Pala Kottai Sambar Recipe along with Steamed Rice, Chow Chow Thoran and Elai Vadam for a weekday meal
tablespoons sambar powder(2)

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Recipe Source: archanaskitchen.com

Tamil NaduMain CourseVegetarian

Tamil Nadu Style Pala Kottai Sambar Recipe - Mangalore Cucumber & Jackfruit Seed Sambar

A vegetarian Tamil Nadu recipe with mangalorean cucumber - cut into chunks, jackfruit seeds (kathal), arhar dal (split toor dal). Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time55 min

Calories

550kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

72g(52%)

Protein

33g(24%)

Fats

15g(24%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

14 steps

1
To begin making the Pala Kottai Sambar, we will first cook the jackfruit seeds
jackfruit seeds (kathal)(6)tablespoons sambar powder(2)
2
Heat water in a saucepan on medium flame, immerse the jackfruit seeds with salt
jackfruit seeds (kathal)(6)tamarind water(1 cup)salt - to taste
3
It will take about 15 minutes to cook
4
Once done, drain the water and peel off the thicker part of the skin
tamarind water(1 cup)
5
Keep it aside
6
In a pressure cooker, add in the tamarind water, green chilli, mangalore cucumber, toor dal, turmeric powder and salt all together and pressure cook it for 4 whistles
mangalorean cucumber - cut into chunks(1 cup)arhar dal (split toor dal)(1 cup)tamarind water(1 cup)green chilli paste(2)turmeric powder (haldi)(1 teaspoon)salt - to tastetablespoons sambar powder(2)
7
Turn off the flame
8
Leave it to rest and allow the pressure from the cooker to release naturally
9
Open the lid after the pressure is released and then add in the jackfruit seeds and stir well, check for seasoning if required
jackfruit seeds (kathal)(6)
10
The next step is to temper the Pala Kottai Sambar
tablespoons sambar powder(2)
11
Heat a tadka pan, with oil, add in the mustard seeds and urad dal, leave it for 10 seconds
jackfruit seeds (kathal)(6)
12
Add dry red chilli and fry for 10 more seconds, pour it over the sambar and give it a mix
green chilli paste(2)tablespoons sambar powder(2)
13
It is ready to be served
14
Serve the Tamil Nadu Style Pala Kottai Sambar Recipe along with Steamed Rice, Chow Chow Thoran and Elai Vadam for a weekday meal
tablespoons sambar powder(2)