Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe
A diabetic friendly Mexican recipe with spinach - boiled and shredded, /2 makki ka atta (yellow corn meal flour), red chilli flakes. Ready in 1h, serves 4.
Curated byMateo Hernandez🇲🇽
Instructions
16 steps- 1
To begin making the Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe by kneading the dough for the taco shells
spinach - boiled and shredded(1 cup)water - for kneadingred cabbage - thinly sliced(1 cup) - 2
In a mixing bowl combine the spinach, maize flour, red chili flakes, and salt
spinach - boiled and shredded(1 cup)red chilli flakes(1 teaspoon)salt - to tastesalt - to taste - 3
Heat the water till it is lukewarm and slowly add it to the dough mixture and knead it into a soft dough
water - for kneading - 4
Once it is all combined, place thee dough ball in a bow and cover it with a damp kitchen towel for about 15 minutes
- 5
To cook the taco shell, heat a flat skillet on a medium heat
- 6
Divide the dough into medium balls
- 7
Then use a parchment paper or plastic cover to flatten the dough, drizzle some oil over it and place the dough in the center and by using your hand flatten it till it is 1 centimeter thick
- 8
You can apply some oil if it sticks to your handThen carefully take out the flattened dough and place it on the tawa
- 9
Cook on both the side for about 2 minutes
- 10
Do the same for the rest of the dough
- 11
To make the sour creamIn a mixing bowl, combine the hung yogurt along with fresh cream salt and lemon juice
salt - to tastesalt - to tastehung curd (greek yogurt)(1 cup)lemon juice(1 teaspoon)tablespoons fresh cream(2) - 12
Whisk well, ensuring the sour cream is turning into a nice smooth texture
tablespoons fresh cream(2) - 13
To make the cabbage slaw Tear the iceberg and shred the red cabbage, add some sour cream and pepper, salt and oregano
salt - to tasteiceberg lettuce - shredded(1 cup)red cabbage - thinly sliced(1 cup)dried oregano(1 teaspoon)salt - to tastetablespoons fresh cream(2) - 14
Mix well and set aside
- 15
To assemble the Spinach Soft Shell Taco Stuffed with Cabbage Slaw SaladTake one taco shell in one hand, add a spoon of the cabbage slaw salad, top it up with cherry tomatoes, drizzle some sour cream and sprinkle some chopped spring onions and serve
spinach - boiled and shredded(1 cup)red cabbage - thinly sliced(1 cup)cherry tomatoes(1 cup)tablespoons fresh cream(2) - 16
Serve the Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe along with Blueberry and Lemon Iced Tea Recipe followed by a dessert of Churros Recipe With Cinnamon & Sugar
spinach - boiled and shredded(1 cup)red cabbage - thinly sliced(1 cup)lemon juice(1 teaspoon)
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Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe
A diabetic friendly Mexican recipe with spinach - boiled and shredded, /2 makki ka atta (yellow corn meal flour), red chilli flakes. Ready in 1h, serves 4.
Curated byMateo Hernandez🇲🇽
Estimated Nutrition Highlights
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Directions
16 steps- 1
To begin making the Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe by kneading the dough for the taco shells
spinach - boiled and shredded(1 cup)water - for kneadingred cabbage - thinly sliced(1 cup) - 2
In a mixing bowl combine the spinach, maize flour, red chili flakes, and salt
spinach - boiled and shredded(1 cup)red chilli flakes(1 teaspoon)salt - to tastesalt - to taste - 3
Heat the water till it is lukewarm and slowly add it to the dough mixture and knead it into a soft dough
water - for kneading - 4
Once it is all combined, place thee dough ball in a bow and cover it with a damp kitchen towel for about 15 minutes
- 5
To cook the taco shell, heat a flat skillet on a medium heat
- 6
Divide the dough into medium balls
- 7
Then use a parchment paper or plastic cover to flatten the dough, drizzle some oil over it and place the dough in the center and by using your hand flatten it till it is 1 centimeter thick
- 8
You can apply some oil if it sticks to your handThen carefully take out the flattened dough and place it on the tawa
- 9
Cook on both the side for about 2 minutes
- 10
Do the same for the rest of the dough
- 11
To make the sour creamIn a mixing bowl, combine the hung yogurt along with fresh cream salt and lemon juice
salt - to tastesalt - to tastehung curd (greek yogurt)(1 cup)lemon juice(1 teaspoon)tablespoons fresh cream(2) - 12
Whisk well, ensuring the sour cream is turning into a nice smooth texture
tablespoons fresh cream(2) - 13
To make the cabbage slaw Tear the iceberg and shred the red cabbage, add some sour cream and pepper, salt and oregano
salt - to tasteiceberg lettuce - shredded(1 cup)red cabbage - thinly sliced(1 cup)dried oregano(1 teaspoon)salt - to tastetablespoons fresh cream(2) - 14
Mix well and set aside
- 15
To assemble the Spinach Soft Shell Taco Stuffed with Cabbage Slaw SaladTake one taco shell in one hand, add a spoon of the cabbage slaw salad, top it up with cherry tomatoes, drizzle some sour cream and sprinkle some chopped spring onions and serve
spinach - boiled and shredded(1 cup)red cabbage - thinly sliced(1 cup)cherry tomatoes(1 cup)tablespoons fresh cream(2) - 16
Serve the Spinach Soft Shell Taco Stuffed with Cabbage Slaw Salad Recipe along with Blueberry and Lemon Iced Tea Recipe followed by a dessert of Churros Recipe With Cinnamon & Sugar
spinach - boiled and shredded(1 cup)red cabbage - thinly sliced(1 cup)lemon juice(1 teaspoon)
Rate this recipe
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