Soya Spring Rolls Recipe
A vegetarian Chinese recipe with spring roll wrappers, carrot (gajjar) - finely chopped, green beans (french beans) - finely chopped. Ready in 1h 10m, serves 4.
Curated byMei-Ling Chen🇨🇳
Instructions
19 steps- 1
To begin making the Soya Spring Rolls recipe, first heat the sesame oil in a wok/kadhai
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4)sesame (gingelly) oil(1 tablespoon) - 2
Add the chopped onion bulbs, garlic and ginger
carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(1 cup)cauliflower (gobi) - chopped finely(1 cup)cabbage (patta gobi/ muttaikose) - chopped finely(1 cup)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)inch ginger - grated(1)cloves garlic - finely chopped(4)tofu - chopped into small pieces ( inch strips)(1 cup)green chillies - finely chopped(3) - 3
Saute for a few seconds and then add the vegetables
- 4
Cook till the vegetables soften
- 5
Add the soy granules, coloured pepper, green chillies, soy sauce, sugar and vinegar
green beans (french beans) - finely chopped(1 cup)green peas (matar)(1/2 cup)green bell pepper (capsicum) - finely chopped(1)soy granules - soaked in hot water and drained(1/2 cup)green chillies - finely chopped(3)soy sauce(1 tablespoon)rice wine vinegar(1/2 tablespoon)pinch sugar(1)black pepper powder - crushed(1/2 teaspoon) - 6
Mix and add the onion greens, salt and black pepper
green beans (french beans) - finely chopped(1 cup)green peas (matar)(1/2 cup)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)green chillies - finely chopped(3)salt - to tasteblack pepper powder - crushed(1/2 teaspoon) - 7
Cook for 1 to 2 minutes more
- 8
Take it off the heat and cool
- 9
Place one spring roll wrapper on a flat work surface
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4) - 10
Cover the rest of the wrappers with a kitchen towel
spring roll wrappers(12) - 11
Spread about 2 tablespoons stuffing on one side of the wrapper towards you
tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 12
Place one tofu piece over it
tofu - chopped into small pieces ( inch strips)(1 cup) - 13
Fold the corner over the filling and roll tightly
spring roll wrappers(12)tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 14
Tuck in from both the sides and roll again
spring roll wrappers(12) - 15
Apply some thick flour and water mixture to seal the open end of the roll
spring roll wrappers(12)soy granules - soaked in hot water and drained(1/2 cup)tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 16
Make all the rolls and keep them covered
spring roll wrappers(12) - 17
Deep fry the spring rolls in batches in a deep fry pan, on low to medium heat till golden brown
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4)sunflower oil - for deep frying - 18
Drain on an absorbent paper to absorb the excess oil
- 19
Serve Soya Spring Rolls as an appetiser or a tea time snack with Peanut Chilli Dip or Cottage Cheese Dip Recipe with Pepper and Olives
spring roll wrappers(12)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)black pepper powder - crushed(1/2 teaspoon)
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Soya Spring Rolls Recipe
A vegetarian Chinese recipe with spring roll wrappers, carrot (gajjar) - finely chopped, green beans (french beans) - finely chopped. Ready in 1h 10m, serves 4.
Curated byMei-Ling Chen🇨🇳
Estimated Nutrition Highlights
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Directions
19 steps- 1
To begin making the Soya Spring Rolls recipe, first heat the sesame oil in a wok/kadhai
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4)sesame (gingelly) oil(1 tablespoon) - 2
Add the chopped onion bulbs, garlic and ginger
carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(1 cup)cauliflower (gobi) - chopped finely(1 cup)cabbage (patta gobi/ muttaikose) - chopped finely(1 cup)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)inch ginger - grated(1)cloves garlic - finely chopped(4)tofu - chopped into small pieces ( inch strips)(1 cup)green chillies - finely chopped(3) - 3
Saute for a few seconds and then add the vegetables
- 4
Cook till the vegetables soften
- 5
Add the soy granules, coloured pepper, green chillies, soy sauce, sugar and vinegar
green beans (french beans) - finely chopped(1 cup)green peas (matar)(1/2 cup)green bell pepper (capsicum) - finely chopped(1)soy granules - soaked in hot water and drained(1/2 cup)green chillies - finely chopped(3)soy sauce(1 tablespoon)rice wine vinegar(1/2 tablespoon)pinch sugar(1)black pepper powder - crushed(1/2 teaspoon) - 6
Mix and add the onion greens, salt and black pepper
green beans (french beans) - finely chopped(1 cup)green peas (matar)(1/2 cup)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)green chillies - finely chopped(3)salt - to tasteblack pepper powder - crushed(1/2 teaspoon) - 7
Cook for 1 to 2 minutes more
- 8
Take it off the heat and cool
- 9
Place one spring roll wrapper on a flat work surface
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4) - 10
Cover the rest of the wrappers with a kitchen towel
spring roll wrappers(12) - 11
Spread about 2 tablespoons stuffing on one side of the wrapper towards you
tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 12
Place one tofu piece over it
tofu - chopped into small pieces ( inch strips)(1 cup) - 13
Fold the corner over the filling and roll tightly
spring roll wrappers(12)tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 14
Tuck in from both the sides and roll again
spring roll wrappers(12) - 15
Apply some thick flour and water mixture to seal the open end of the roll
spring roll wrappers(12)soy granules - soaked in hot water and drained(1/2 cup)tablespoons corn flour - mixed in 1/2 water to seal edges(4 cup) - 16
Make all the rolls and keep them covered
spring roll wrappers(12) - 17
Deep fry the spring rolls in batches in a deep fry pan, on low to medium heat till golden brown
spring roll wrappers(12)spring onion greens - bulbs and greens chopped(4)sunflower oil - for deep frying - 18
Drain on an absorbent paper to absorb the excess oil
- 19
Serve Soya Spring Rolls as an appetiser or a tea time snack with Peanut Chilli Dip or Cottage Cheese Dip Recipe with Pepper and Olives
spring roll wrappers(12)green bell pepper (capsicum) - finely chopped(1)spring onion greens - bulbs and greens chopped(4)black pepper powder - crushed(1/2 teaspoon)
Rate this recipe
