What2Eat
Sour Sweet Petha Recipe (Yellow Pumpkin Vegetable)
IndianLunchVegetarian

Sour Sweet Petha Recipe (Yellow Pumpkin Vegetable)

A vegetarian Indian recipe with kaddu (parangikai/ pumpkin), green chilli, fennel seeds (saunf). Ready in 40 min, serves 2.

Curated byAarav Mehta🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs58g
Protein32g
Fats17g
Servings Scaler
2

Instructions

14 steps
  1. 1

    To begin making the Yellow Pumpkin Sabzi, first peel, deseed and cut the pumpkin into cubes of approximately 3/4 inch each

  2. 2

    Chop the green chillies as well and keep aside

    green chilli(4)
  3. 3

    In a kadai or skillet on medium heat

  4. 4

    Dry roast the fennel seeds and peppercorns over medium heat till fragrant

    fennel seeds (saunf)(1 teaspoon)whole black peppercorns(1/2 teaspoon)
  5. 5

    Transfer them to a bowl and set aside to cool

  6. 6

    In the same skillet, heat oil over medium heat and add the pumpkin cubes to it, stir in the salt and cook pumpkin for few minutes until it begins to become soft

    salt
  7. 7

    Reduce the heat to low, add sugar, salt, green chillies and stir to combine

    green chilli(4)sugar(1 teaspoon)salt
  8. 8

    Cover the skillet with a lid and cook till the pumpkin softens and cooked all the way through

  9. 9

    In the meanwhile, pound the fennel and pepper to a coarse powder using a mortar-pestle or in the dry spice grinding jar of the mixer to a coarse powder

    fennel seeds (saunf)(1 teaspoon)
  10. 10

    Open the lid of the skillet, add the fennel-pepper powder along with dry mango powder and stir to combine

    fennel seeds (saunf)(1 teaspoon)amchur (dry mango powder)(1)
  11. 11

    Adjust the salt and spices to taste

    salt
  12. 12

    Cook for another minute or so and turn off the heat

  13. 13

    Stir in the chopped coriander leaves and serve

    coriander (dhania) leaves - finely chopped
  14. 14

    Serve Khatta Meetha Petha with Phulka and Raita for a wholesome and light lunch or even pack it into your lunch box along with a glass of buttermilk

    whole black peppercorns(1/2 teaspoon)

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