Tamil NaduLunchVegetarian

Senai Kizhangu Gotsu Recipe - Spicy & Tangy Yam Curry Recipe

Name: Senai Kizhangu Gotsu Recipe - Spicy & Tangy Yam Curry Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Tamil Nadu
Ingredients: 1/2 teaspoon methi seeds (fenugreek seeds); 1 teaspoon mustard seeds; 1 sprig curry leaves - roughly torn; 1/2 cup pearl onions (sambar onions) - quartered; 2 tomatoes - roughly chopped; 200 grams elephant yam (suran/senai/ratalu) - peeled and chopped; 1 cup tamarind water; 1 teaspoon sambar powder; 1 tablespoon jaggery; 1 teaspoon sesame (gingelly) oil; salt - to taste; sunflower oil - for cooking

A vegetarian Tamil Nadu recipe with methi seeds (fenugreek seeds), mustard seeds, sprig curry leaves - roughly torn. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

620kcal

Estimated Cost

₹300-450

Carbs62g

Protein23g

Fats31g

Servings Scaler

Instructions

8 steps

1
To begin making the Senai Kizhangu Ghostu Recipe, prep all the ingredients and keep them ready
2
Heat oil in a pressure cooked over medium heat; add the mustard seeds, fenugreek seeds and allow it to crackle
methi seeds (fenugreek seeds)(1/2 teaspoon)mustard seeds(1 teaspoon)
3
Add the curry leaves and onions and saute until the onions are lightly tender
sprig curry leaves - roughly torn(1)pearl onions (sambar onions) - quartered(1/2 cup)
4
Once the onions are lightly cooked through, add the remaining ingredients and 1/2 cup of water
pearl onions (sambar onions) - quartered(1/2 cup)tamarind water(1 cup)
5
Cover the pressure cooker and cook for about 3 whistles and turn off the heat
6
Once the pressure has released naturally open the cooker and give it a stir
7
Check the salt and spices and adjust the taste accordingtly and serve warm
salt - to taste
8
Serve the Senai Kizhangu Ghostu Recipe (Spicy & Tangy Yam Curry Recipe) along with Ven Pongal for a wholesome dinner or a Sunday lunch
sprig curry leaves - roughly torn(1)

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Recipe Source: archanaskitchen.com

Tamil NaduLunchVegetarian

Senai Kizhangu Gotsu Recipe - Spicy & Tangy Yam Curry Recipe

A vegetarian Tamil Nadu recipe with methi seeds (fenugreek seeds), mustard seeds, sprig curry leaves - roughly torn. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time40 min

Calories

620kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

62g(40%)

Protein

23g(15%)

Fats

31g(45%)

Interactive Servings Scaler

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Directions

8 steps

1
To begin making the Senai Kizhangu Ghostu Recipe, prep all the ingredients and keep them ready
2
Heat oil in a pressure cooked over medium heat; add the mustard seeds, fenugreek seeds and allow it to crackle
methi seeds (fenugreek seeds)(1/2 teaspoon)mustard seeds(1 teaspoon)
3
Add the curry leaves and onions and saute until the onions are lightly tender
sprig curry leaves - roughly torn(1)pearl onions (sambar onions) - quartered(1/2 cup)
4
Once the onions are lightly cooked through, add the remaining ingredients and 1/2 cup of water
pearl onions (sambar onions) - quartered(1/2 cup)tamarind water(1 cup)
5
Cover the pressure cooker and cook for about 3 whistles and turn off the heat
6
Once the pressure has released naturally open the cooker and give it a stir
7
Check the salt and spices and adjust the taste accordingtly and serve warm
salt - to taste
8
Serve the Senai Kizhangu Ghostu Recipe (Spicy & Tangy Yam Curry Recipe) along with Ven Pongal for a wholesome dinner or a Sunday lunch
sprig curry leaves - roughly torn(1)