Gawar Phali Masala Sabzi Recipe - Cluster Beans Gravy Sabzi
A vegetarian North Indian Recipes recipe with gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces, ajwain (carom seeds), ssp asafoetida (hing). Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
9 steps- 1
To begin making the Gawar Phali Masala Sabzi Recipe, into a preheated pressure cooker add oil
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams) - 2
Once the oil is hot add the ajwain, asafoetida, onion, garlic, ginger and saute until the onions soften and turn golden brown in colour
ajwain (carom seeds)(1/2 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)onion - chopped(1)cloves garlic - finely chopped(6)inch ginger - finely chopped(1) - 3
Once done add the tomatoes, turmeric powder, red chili powder, coriander powder and jaggery
tomatoes - finely chopped(4)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)jaggery(1 tablespoon)coriander (dhania) leaves - for garnish - 4
Saute until the tomatoes become soft and mushy
tomatoes - finely chopped(4) - 5
Once the tomatoes have turned soft add the gawar phali, raw peanuts, salt to taste and water
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)tomatoes - finely chopped(4)raw peanuts (moongphali)(1/2 cup)salt - to tastewater(1/2 cup) - 6
Close the pressure cooker with its lid and pressure cook the gawar phali masala sabzi for 2 whistles
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams) - 7
After two whistles turn off the heat and release the pressure immediately
- 8
Stir in coriander leaves and transfer the Gawar Phali Masala Sabzi into a serving bowl and serve hot
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - for garnish - 9
Serve the Gawar Phali Masala Sabzi along with Phulka, Jeera Rice & Kachumber Salad for a weekday meal
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)
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Gawar Phali Masala Sabzi Recipe - Cluster Beans Gravy Sabzi
A vegetarian North Indian Recipes recipe with gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces, ajwain (carom seeds), ssp asafoetida (hing). Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
9 steps- 1
To begin making the Gawar Phali Masala Sabzi Recipe, into a preheated pressure cooker add oil
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams) - 2
Once the oil is hot add the ajwain, asafoetida, onion, garlic, ginger and saute until the onions soften and turn golden brown in colour
ajwain (carom seeds)(1/2 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)onion - chopped(1)cloves garlic - finely chopped(6)inch ginger - finely chopped(1) - 3
Once done add the tomatoes, turmeric powder, red chili powder, coriander powder and jaggery
tomatoes - finely chopped(4)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)jaggery(1 tablespoon)coriander (dhania) leaves - for garnish - 4
Saute until the tomatoes become soft and mushy
tomatoes - finely chopped(4) - 5
Once the tomatoes have turned soft add the gawar phali, raw peanuts, salt to taste and water
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)tomatoes - finely chopped(4)raw peanuts (moongphali)(1/2 cup)salt - to tastewater(1/2 cup) - 6
Close the pressure cooker with its lid and pressure cook the gawar phali masala sabzi for 2 whistles
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams) - 7
After two whistles turn off the heat and release the pressure immediately
- 8
Stir in coriander leaves and transfer the Gawar Phali Masala Sabzi into a serving bowl and serve hot
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - for garnish - 9
Serve the Gawar Phali Masala Sabzi along with Phulka, Jeera Rice & Kachumber Salad for a weekday meal
gawar phali (kothavarangai / cluster beans) - washed and cut into 1-1.5 inch pieces(250 grams)
Rate this recipe
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