Peas and Peel Vegetables (Peas & Peel Stir Fry Recipe)
A vegetarian Indian recipe with green peas (matar) - with pod, spring onion (bulb & greens) - chopped, panch phoran masala. Ready in 30 min, serves 3.
Curated byAarav Mehta🇮🇳
Instructions
15 steps- 1
To prepare Matar Aur Chilke Ka Sabzi (Peas & Peel Stir Fry Recipe), Wash the green pea pods
green peas (matar) - with pod(300 grams)green chillies - slit/finely chopped(2) - 2
Take out the peas from the pods in a bowl and keep aside
green peas (matar) - with pod(300 grams) - 3
Take half of the peels of peas
green peas (matar) - with pod(300 grams) - 4
(discard the rest)
- 5
Break the tip and the bottom of each pod peel and discard the long fibrous membrane in them
- 6
Chop each pea pod in the middle, to bite size
- 7
Chop the white part of spring onion lengthwise and the green part into 1-2 inch pieces
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 8
Heat the oil in a kadai and add panch phoron
panch phoran masala(1/2 teaspoon) - 9
When the seeds begin to splutter add chopped white part of the spring onion
spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 10
Stir fry a bit
- 11
Then add chopped peels of green pea pods, spring onion greens and half of the green peas extracted from the pods
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 12
Stir again
- 13
Add in turmeric powder, chopped green chilies and salt
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)green chillies - slit/finely chopped(2)salt - as needed - 14
Cook covered on low-medium heat till vegetables are just tender
- 15
Remove from heat and serve Matar Aur Chilke Ka Sabzi (Peas & Peel Stir Fry Recipe) hot as a side-dish with paratha or phulkas
green peas (matar) - with pod(300 grams)
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Peas and Peel Vegetables (Peas & Peel Stir Fry Recipe)
A vegetarian Indian recipe with green peas (matar) - with pod, spring onion (bulb & greens) - chopped, panch phoran masala. Ready in 30 min, serves 3.
Curated byAarav Mehta🇮🇳
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Directions
15 steps- 1
To prepare Matar Aur Chilke Ka Sabzi (Peas & Peel Stir Fry Recipe), Wash the green pea pods
green peas (matar) - with pod(300 grams)green chillies - slit/finely chopped(2) - 2
Take out the peas from the pods in a bowl and keep aside
green peas (matar) - with pod(300 grams) - 3
Take half of the peels of peas
green peas (matar) - with pod(300 grams) - 4
(discard the rest)
- 5
Break the tip and the bottom of each pod peel and discard the long fibrous membrane in them
- 6
Chop each pea pod in the middle, to bite size
- 7
Chop the white part of spring onion lengthwise and the green part into 1-2 inch pieces
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 8
Heat the oil in a kadai and add panch phoron
panch phoran masala(1/2 teaspoon) - 9
When the seeds begin to splutter add chopped white part of the spring onion
spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 10
Stir fry a bit
- 11
Then add chopped peels of green pea pods, spring onion greens and half of the green peas extracted from the pods
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)green chillies - slit/finely chopped(2) - 12
Stir again
- 13
Add in turmeric powder, chopped green chilies and salt
green peas (matar) - with pod(300 grams)spring onion (bulb & greens) - chopped(5)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)green chillies - slit/finely chopped(2)salt - as needed - 14
Cook covered on low-medium heat till vegetables are just tender
- 15
Remove from heat and serve Matar Aur Chilke Ka Sabzi (Peas & Peel Stir Fry Recipe) hot as a side-dish with paratha or phulkas
green peas (matar) - with pod(300 grams)
Rate this recipe
