What2Eat
Paneer Onion Paratha Recipe
North Indian RecipesLunchHigh Protein

Paneer Onion Paratha Recipe

A high protein North Indian Recipes recipe with whole wheat flour, water - to knead, sunflower oil. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs94g
Protein44g
Fats19g
Servings Scaler
4

Instructions

18 steps
  1. 1

    To begin making the Paneer Pyaz Paratha Recipe, we will first make the dough

    paneer (homemade cottage cheese) - grated(1 cup)
  2. 2

    In a bowl, mix together wheat flour, salt and oil

    whole wheat flour(3 cup)whole wheat flour - for dustingsalt - to tastesalt - to taste
  3. 3

    Add water little at a time and prepare a soft dough just as we make the dough for chapatis

    water - to knead(2 cup)
  4. 4

    Grease your hands with oil and knead it well

    water - to knead(2 cup)
  5. 5

    Cover it and let it rest for some time

  6. 6

    To make the stuffing for the Paneer Pyaz Paratha Recipe; in a mixing bowl, combine the grated paneer, chopped onions, finely chopped green chillies and fresh coriander

    paneer (homemade cottage cheese) - grated(1 cup)onion - finely chopped(1/2 cup)green chillies - finely chopped(2)coriander (dhania) leaves - fewcoriander powder (dhania)(1/2 tablespoon)red chilli powder(1/2 tablespoon)
  7. 7

    Now add all dry spices - salt, red chilli powder, garam masala, coriander powder, chaat masala and mix everything well

    salt - to tastecoriander (dhania) leaves - fewcoriander powder (dhania)(1/2 tablespoon)red chilli powder(1/2 tablespoon)garam masala powder(1/4 tablespoon)chaat masala powder(1/2 tablespoon)salt - to taste
  8. 8

    Now make even size ball out of paratha dough and roll out the ball into a small circle dusting wheat flour

    whole wheat flour(3 cup)whole wheat flour - for dusting
  9. 9

    Add some stuffing in the centre and gather all the corners and seal it well and press it lightly

  10. 10

    Dust some wheat flour and roll out the sealed dough into a circle as we do for chapati dough

    whole wheat flour(3 cup)whole wheat flour - for dusting
  11. 11

    Don’t apply too much pressure

  12. 12

    Heat a tawa, on medium - high flame and put the rolled out Paneer Pyaz Paratha on it

    paneer (homemade cottage cheese) - grated(1 cup)
  13. 13

    Let it cook a little bit on one side

  14. 14

    Flip the Paneer Pyaz Paratha over to the other side and spread some ghee over the paratha which is half cooked

    paneer (homemade cottage cheese) - grated(1 cup)ghee - for roasting
  15. 15

    Flip it again, when the second side is half cooked and spread some ghee

    ghee - for roasting
  16. 16

    Flip it again, do it couple of times till the Paneer Pyaz Paratha turns brown and is cooked well

    paneer (homemade cottage cheese) - grated(1 cup)
  17. 17

    Finally topped the Paneer Pyaz Paratha with butter and serve hot

    paneer (homemade cottage cheese) - grated(1 cup)
  18. 18

    Serve Paneer Pyaz Paratha Recipe along with Aam Ka Achaar Recipe, and Tomato Onion Tadka Raita Recipe for a quick weekday breakfast

    paneer (homemade cottage cheese) - grated(1 cup)onion - finely chopped(1/2 cup)

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