What2Eat
Paneer Bhurji Gravy Recipe
North Indian RecipesDinnerHigh Protein

Paneer Bhurji Gravy Recipe

A high protein North Indian Recipes recipe with sunflower oil - as required, cumin seeds (jeera), mustard seeds. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
1005kcal
Estimated Cost
575-725
Carbs128g
Protein55g
Fats30g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Paneer Bhurji Gravy recipe, heat oil in a heavy bottomed pan

    paneer (homemade cottage cheese) - crumbled(1 cup)
  2. 2

    Add cumin seeds, mustard seeds, bay leaf, red dry chilli, black cardamom, green cardamom, star anise and hing

    cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)star anise(1)dry red chilli(1)black cardamom (badi elaichi)(1)cardamom (elaichi) pods/seeds(2)red chilli powder(1 teaspoon)
  3. 3

    Once the mustard seeds splutter and the spices release a nice aroma, add the finely chopped onions

    cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)star anise(1)onion - finely chopped(1)tomato - chopped(1)
  4. 4

    Cook them till they turn soft and translucent

  5. 5

    Add the ginger garlic paste and let it cook for, once done add the finely chopped tomatoes and tomato puree

    onion - finely chopped(1)ginger - paste(1/2 tablespoon)garlic - paste(1/2 tablespoon)homemade tomato puree(1/4 cup)tomato - chopped(1)
  6. 6

    Cover with lid and let it cook it for about 3 to 4 minutes

  7. 7

    Once the tomatoes are cooked and start coming together add the spices including red chilli powder, turmeric powder, coriander powder, garam masala and salt

    star anise(1)dry red chilli(1)homemade tomato puree(1/4 cup)tomato - chopped(1)coriander (dhania) leaves - fewred chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)garam masala powder(1/2 teaspoon)salt - as required
  8. 8

    Stir well to combine and let it cook for 5 minutes

  9. 9

    After 5 minutes, add the crumbled paneer and the required water

    sunflower oil - as requiredpaneer (homemade cottage cheese) - crumbled(1 cup)salt - as requiredwater - as required
  10. 10

    Mix everything properly and let it simmer for three to four minutes and then turn off the heat

  11. 11

    Once it is done, garnish with coriander leaves and serve hot

    bay leaves (tej patta)(1)coriander (dhania) leaves - fewcoriander powder (dhania)(1 teaspoon)
  12. 12

    Serve Paneer Bhurji Gravy along with Bharwa Karela and Pudina Tawa Paratha for a delicious lunch or dinner on a weekday

    paneer (homemade cottage cheese) - crumbled(1 cup)

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