Palak Tambuli (Recipe In Hindi)
A high protein Karnataka recipe with spinach, cumin seeds, whole black pepper. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
13 steps- 1
To make spinach tambuli, first wash and chop the spinach
spinach(15) - 2
Now heat a little ghee in a pan and add cumin seeds, black pepper and green chilies
cumin seeds(1 teaspoon)whole black pepper(3)green chilli(2)ghee(1 teaspoon)ghee(1 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - littledry red chili(1) - 3
Cook for 1 minute
- 4
Turn off the gas and keep it aside to cool
- 5
Now in a mixer grinder, add ground spices, coconut, salt and some water and grind them
coconut - grated(1/4 cup)salt - as per taste - 6
Take this mixture out in a bowl
- 7
Now add buttermilk / curd and mix it well
- 8
Do not keep it too thick, make it a little thinner
curry leaves - little - 9
Now heat ghee in a tempering pan
ghee(1 teaspoon)ghee(1 teaspoon) - 10
Add mustard seeds, cumin seeds and curry leaves
cumin seeds(1 teaspoon)/2 mustard(1 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - little - 11
Cook for 20 seconds and then put it in tambuli
- 12
Serve hot
- 13
Serve spinach tambuli with rice and chow chow thoran for dinner
spinach(15)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Palak Tambuli (Recipe In Hindi)
A high protein Karnataka recipe with spinach, cumin seeds, whole black pepper. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
13 steps- 1
To make spinach tambuli, first wash and chop the spinach
spinach(15) - 2
Now heat a little ghee in a pan and add cumin seeds, black pepper and green chilies
cumin seeds(1 teaspoon)whole black pepper(3)green chilli(2)ghee(1 teaspoon)ghee(1 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - littledry red chili(1) - 3
Cook for 1 minute
- 4
Turn off the gas and keep it aside to cool
- 5
Now in a mixer grinder, add ground spices, coconut, salt and some water and grind them
coconut - grated(1/4 cup)salt - as per taste - 6
Take this mixture out in a bowl
- 7
Now add buttermilk / curd and mix it well
- 8
Do not keep it too thick, make it a little thinner
curry leaves - little - 9
Now heat ghee in a tempering pan
ghee(1 teaspoon)ghee(1 teaspoon) - 10
Add mustard seeds, cumin seeds and curry leaves
cumin seeds(1 teaspoon)/2 mustard(1 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - little - 11
Cook for 20 seconds and then put it in tambuli
- 12
Serve hot
- 13
Serve spinach tambuli with rice and chow chow thoran for dinner
spinach(15)
Rate this recipe
You might also like · Karnataka
Karnatak Style Hurigadale Tambittu Recipe - Gram Flour Ladoo
⏱️ 45 min
Sajjappa Recipe (Stuffed Sweetened Coconut Pastry)
⏱️ 80 min
Masala Poha Recipe - Masala Poha Recipe
⏱️ 30 min
Karwar Style Dali Ambat Ani Maska Sang Recipe-Toor Dal & Drumsticks Pod Curry
⏱️ 45 min
Mixed Vegetable Sagu Recipe - Karnataka Style Vegetable Kurma Recipe
⏱️ 45 min
Karnataka Style Menthya Soppu Hesaru Kaalu Palya Recipe
⏱️ 30 min