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Pacha Payir Kulambu Recipe (South Indian Style Green Gram Curry)
South Indian RecipesLunchHigh Protein

Pacha Payir Kulambu Recipe (South Indian Style Green Gram Curry)

A high protein South Indian Recipes recipe with green moong dal (whole), onion - finely chopped, tomato - finely chopped. Ready in 2h 40m, serves 4.

Curated byAditi Iyer🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs76g
Protein40g
Fats25g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Pacha Payir Kulambu recipe, wash the green gram and soak in water for 2 hours

    green moong dal (whole)(1 cup)green chillies - slit(2)
  2. 2

    Once done, add it to pressure cooker along with required water

    salt - as required
  3. 3

    Pressure cook for 5-6 whistles

  4. 4

    Once the pressure seizes, open the lid, slightly mash the green gram with ladle

    green moong dal (whole)(1 cup)green chillies - slit(2)
  5. 5

    Mashing it is optional

  6. 6

    Heat a heavy bottomed pan with oil on a medium flame

  7. 7

    Add mustard seeds and cumin seeds

    mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1 teaspoon)
  8. 8

    Once it splutters, add asafoetida, slitted green chilli and red chilli

    green moong dal (whole)(1 cup)green chillies - slit(2)asafoetida (hing) - a pinchred chilli powder(1/2 teaspoon)
  9. 9

    Add chopped onion and saute until translucent

    onion - finely chopped(1)tomato - finely chopped(1)
  10. 10

    Add chopped tomatoes and cook until mushy

    onion - finely chopped(1)tomato - finely chopped(1)
  11. 11

    Once the tomatoes are mushy, add cooked green gram along with required water for the gravy

    green moong dal (whole)(1 cup)tomato - finely chopped(1)green chillies - slit(2)salt - as required
  12. 12

    Add salt, turmeric powder, chilli powder, coriander powder and sambar powder to it

    turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)sambar powder(1 teaspoon)salt - as required
  13. 13

    Mix well, cover the pan and cook for 10-15 minutes on a low flame

  14. 14

    Once everything is combined well turn off the flame and garnish the kulambu with coriander leaves

    coriander powder (dhania)(1 teaspoon)
  15. 15

    Serve Pacha Payir Kulambu along with Beetroot Thoran and Steamed Rice for a weekday meal

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