Oats Cheela Recipe Stuffed With Creamy Palak Paneer
A vegetarian Indian recipe with whole wheat flour, instant oats (oatmeal), spinach - finely chopped. Ready in 1h, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
17 steps- 1
To begin making the Oats Cheela Stuffed With Palak & Paneer Recipe, in a mixing bowl combine the flour and that oats, add little water at a time to make a semi thick batter
whole wheat flour(1 cup)instant oats (oatmeal)(40 grams)paneer (homemade cottage cheese) - grated(100 grams) - 2
The batter should be the consistency of the dosa batter so you can spread it easily on the tawa
nutralite classic spread - for cooking - 3
Keep this aside
- 4
The next step is to prepare the filling
- 5
Add Nutralite Classic into a wok on medium heat
nutralite classic spread - for cooking - 6
Add the chopped spinach, sprinkle some salt and sauté until the spinach wilts down and all the moisture is evaporated
spinach - finely chopped(200 grams)salt - to taste - 7
Once the moisture is evaporated, add the crumbled paneer, cumin powder, chilli powder, salt to taste and Nutralite Veg Mayo
paneer (homemade cottage cheese) - grated(100 grams)cumin powder (jeera)(1 teaspoon)red chilli powder(1/2 teaspoon)salt - to tastenutralite classic spread - for cooking - 8
Stir fry for a minute and turn off the heat
- 9
Keep this aside
- 10
Preheat a skillet/ dosa tawa over medium heat
- 11
Pour a ladle full of the oats cheela batter over the tawa and spread in a circular motion to make a thin crepe/ cheela
instant oats (oatmeal)(40 grams)nutralite classic spread - for cooking - 12
Spread the Nutralite classic around the cheela and allow it to melt
nutralite classic spread - for cooking - 13
Cook the Oats Cheela on both sides by flipping over, until it turns lightly golden and crisp
instant oats (oatmeal)(40 grams) - 14
Once done, remove the Oats Cheela from the skillet and place it on a platter
instant oats (oatmeal)(40 grams) - 15
Place the creamy palak paneer filling in the center of the cheela and fold it into half and serve
paneer (homemade cottage cheese) - grated(100 grams) - 16
Proceed the same way with the remaining cheela batter
- 17
Serve the Oats Cheela Recipe Stuffed With Creamy Palak Paneer along with a Papaya Banana Smoothie for a wholesome high protein breakfast
whole wheat flour(1 cup)instant oats (oatmeal)(40 grams)paneer (homemade cottage cheese) - grated(100 grams)
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Oats Cheela Recipe Stuffed With Creamy Palak Paneer
A vegetarian Indian recipe with whole wheat flour, instant oats (oatmeal), spinach - finely chopped. Ready in 1h, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
17 steps- 1
To begin making the Oats Cheela Stuffed With Palak & Paneer Recipe, in a mixing bowl combine the flour and that oats, add little water at a time to make a semi thick batter
whole wheat flour(1 cup)instant oats (oatmeal)(40 grams)paneer (homemade cottage cheese) - grated(100 grams) - 2
The batter should be the consistency of the dosa batter so you can spread it easily on the tawa
nutralite classic spread - for cooking - 3
Keep this aside
- 4
The next step is to prepare the filling
- 5
Add Nutralite Classic into a wok on medium heat
nutralite classic spread - for cooking - 6
Add the chopped spinach, sprinkle some salt and sauté until the spinach wilts down and all the moisture is evaporated
spinach - finely chopped(200 grams)salt - to taste - 7
Once the moisture is evaporated, add the crumbled paneer, cumin powder, chilli powder, salt to taste and Nutralite Veg Mayo
paneer (homemade cottage cheese) - grated(100 grams)cumin powder (jeera)(1 teaspoon)red chilli powder(1/2 teaspoon)salt - to tastenutralite classic spread - for cooking - 8
Stir fry for a minute and turn off the heat
- 9
Keep this aside
- 10
Preheat a skillet/ dosa tawa over medium heat
- 11
Pour a ladle full of the oats cheela batter over the tawa and spread in a circular motion to make a thin crepe/ cheela
instant oats (oatmeal)(40 grams)nutralite classic spread - for cooking - 12
Spread the Nutralite classic around the cheela and allow it to melt
nutralite classic spread - for cooking - 13
Cook the Oats Cheela on both sides by flipping over, until it turns lightly golden and crisp
instant oats (oatmeal)(40 grams) - 14
Once done, remove the Oats Cheela from the skillet and place it on a platter
instant oats (oatmeal)(40 grams) - 15
Place the creamy palak paneer filling in the center of the cheela and fold it into half and serve
paneer (homemade cottage cheese) - grated(100 grams) - 16
Proceed the same way with the remaining cheela batter
- 17
Serve the Oats Cheela Recipe Stuffed With Creamy Palak Paneer along with a Papaya Banana Smoothie for a wholesome high protein breakfast
whole wheat flour(1 cup)instant oats (oatmeal)(40 grams)paneer (homemade cottage cheese) - grated(100 grams)
Rate this recipe
