What2Eat
Oats and Vegetable Kebab Recipe
North Indian RecipesSnackVegetarian

Oats and Vegetable Kebab Recipe

A vegetarian North Indian Recipes recipe with elephant yam (suran/senai/ratalu) - chopped and boiled, raw banana - chopped and boiled, carrots (gajjar) - chopped. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs74g
Protein31g
Fats34g
Servings Scaler
4

Instructions

12 steps
  1. 1

    We begin making the Oats and Vegetable Kebab Recipe by pressure cooking the yam and raw banana with water, salt and turmeric till it becomes mushy, boil it for about 6 whistles

    raw banana - chopped and boiled(1 cup)turmeric powder (haldi)(1 teaspoon)instant oats (oatmeal) - for coating(1/2 cup)salt and pepper - to taste
  2. 2

    Release the pressure naturally

  3. 3

    Strain any excess water and mash it completely and keep it aside

  4. 4

    Heat a kadai with oil, add in the onions, garlic and ginger sauté till the onions become translucent

    onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)
  5. 5

    Then add in the carrot and keep frying till the carrot gets cooked

  6. 6

    Then add in all the spice powder mix well and sauté till the raw smell of the chilli goes away

    red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)cumin powder (jeera)(1 tablespoon)coriander powder (dhania)(1 tablespoon)
  7. 7

    Add this into the smashed yam and raw banana mixture and mix well, check for seasoning if required

    raw banana - chopped and boiled(1 cup)
  8. 8

    Shape them into medium sized balls and flatten them into a cutlet

  9. 9

    Place the oats on a plate

    instant oats (oatmeal) - for coating(1/2 cup)
  10. 10

    Dip them in the milk and coat it well with oats

    instant oats (oatmeal) - for coating(1/2 cup)milk(1/4 cup)
  11. 11

    Heat a flat pan, drizzle some oil and toast them on medium heat till it becomes golden brown on either side or serve

  12. 12

    Serve the Oats and Vegetable Kebab Recipe as a healthy afternoon snack

    instant oats (oatmeal) - for coating(1/2 cup)

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