Oats and Besan Cheela Recipe (High Protein Spiced Crepes)
A high protein Indian recipe with s flour (besan), rolled oats or instant oats - powdered, onions - thinly sliced. Ready in 50 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
10 steps- 1
To begin making the Oats Besan Cheela Recipe, combine all the ingredients for the Besan Chilla in a large bowl
rolled oats or instant oats - powdered(80 grams) - 2
Gradually add water to make a thick batter
- 3
Check the salt and spice levels and adjust to suit your taste
salt - to tastered chilli powder - to taste - 4
The cheela batter will be similar to the consistency of a dosa batter or pancake batter
- 5
The batter should be able coat the back of the spoon
- 6
The next step is to cook the Oats Besan Cheela in a panPreheat a skillet on medium heat, pour a ladleful of batter on the pan and spread it in a circular motion to form a thin crepe/ dosa
rolled oats or instant oats - powdered(80 grams) - 7
Drizzle some oil around the cheela and cook it until the top does not look raw and you notice the edges are getting brown
- 8
Flip and cook on the other side for a few seconds
- 9
Once done, transfer to a plate and proceed to make the chillas with the remaining batter
- 10
Serve the Oats Besan Cheela along with a Sweet And Spicy Tomato Chutney and a Dhaniya Pudina Chutney for breakfast, a tea time snack or even weeknight dinner
rolled oats or instant oats - powdered(80 grams)
Rate this recipe
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Oats and Besan Cheela Recipe (High Protein Spiced Crepes)
A high protein Indian recipe with s flour (besan), rolled oats or instant oats - powdered, onions - thinly sliced. Ready in 50 min, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
10 steps- 1
To begin making the Oats Besan Cheela Recipe, combine all the ingredients for the Besan Chilla in a large bowl
rolled oats or instant oats - powdered(80 grams) - 2
Gradually add water to make a thick batter
- 3
Check the salt and spice levels and adjust to suit your taste
salt - to tastered chilli powder - to taste - 4
The cheela batter will be similar to the consistency of a dosa batter or pancake batter
- 5
The batter should be able coat the back of the spoon
- 6
The next step is to cook the Oats Besan Cheela in a panPreheat a skillet on medium heat, pour a ladleful of batter on the pan and spread it in a circular motion to form a thin crepe/ dosa
rolled oats or instant oats - powdered(80 grams) - 7
Drizzle some oil around the cheela and cook it until the top does not look raw and you notice the edges are getting brown
- 8
Flip and cook on the other side for a few seconds
- 9
Once done, transfer to a plate and proceed to make the chillas with the remaining batter
- 10
Serve the Oats Besan Cheela along with a Sweet And Spicy Tomato Chutney and a Dhaniya Pudina Chutney for breakfast, a tea time snack or even weeknight dinner
rolled oats or instant oats - powdered(80 grams)
Rate this recipe
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