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Mullangi Poriyal recipe - South Indian Style Radish Stir Fry
South Indian RecipesLunchVegetarian

Mullangi Poriyal recipe - South Indian Style Radish Stir Fry

A vegetarian South Indian Recipes recipe with mooli/ mullangi (radish) - along with the greens, sesame (gingelly) oil, mustard seeds. Ready in 30 min, serves 6.

Curated byAditi Iyer🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs52g
Protein19g
Fats26g
Servings Scaler
6

Instructions

14 steps
  1. 1

    To begin making the Mullangi Poriyal Recipe, Wash the radish properly, chop the greens and keep aside

    mooli/ mullangi (radish) - along with the greens(4)
  2. 2

    Cut the mooli/ mullangi into thin rounds and keep aside

    mooli/ mullangi (radish) - along with the greens(4)
  3. 3

    Heat oil in a wok/kadhai

  4. 4

    Add mustard seeds and let it crackle

    mustard seeds(1/2 teaspoon)
  5. 5

    Once it crackles, add curry leaves and dry chillies and allow them crisp up

    sprig curry leaves(1)dry red chillies(2)
  6. 6

    Once done add the chopped radish greens and saute for a minute

    mooli/ mullangi (radish) - along with the greens(4)
  7. 7

    Add sliced radish and sauté on high heat for a minute

  8. 8

    After a minute add salt, sambar powder, tamarind pulp and mix well to combine

    tamarind paste(1 tablespoon)sambar powder(2 teaspoon)salt - to taste
  9. 9

    Reduce the heat and cover the pan with a lid

    mooli/ mullangi (radish) - along with the greens(4)
  10. 10

    Cook till the radish is soft

  11. 11

    Once done open the lid

  12. 12

    If there is any water remaining in the Mullangi Poriyal then saute the sabzi on high heat it till the sabzi becomes dry

    mooli/ mullangi (radish) - along with the greens(4)
  13. 13

    Garnish with grated coconut and transfer the Mullangi Poriyal into a serving bowl and serve

    mooli/ mullangi (radish) - along with the greens(4)tablespoons fresh coconut - grated(2)
  14. 14

    Serve Mullangi Poriyal Recipe with Whole Wheat Lachha Paratha and Dal Tadka Recipe Flavored with Lemon and Corianderfor a perfect and healthy weekday lunch or even along with Kollu Rasam Recipe and hot steamed rice

    mooli/ mullangi (radish) - along with the greens(4)

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