Tamil NaduDinnerDiabetic Friendly

Mullangi Curry Recipe

Name: Mullangi Curry Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Tamil Nadu
Ingredients: 2 radishes - washed; 1/8 teaspoon turmeric powder; 2 teaspoons red chilli powder; 1 teaspoon coriander powder; salt - as per taste; 1 teaspoon chana dal; 1 tablespoon sesame oil; 1 teaspoon black urad dal (split); 1 teaspoon cumin seeds; 1 sprig curry leaves

A diabetic friendly Tamil Nadu recipe with radishes - washed, turmeric powder, teaspoons red chilli powder. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

630kcal

Estimated Cost

₹250-400

Carbs72g

Protein43g

Fats19g

Servings Scaler

Instructions

10 steps

1
To make Mulangi curry, first heat oil in a pan
sprig curry leaves(1)
2
Add the given ingredients one by one for tempering
3
After 15 seconds, add carrots to it and mix
4
After adding the carrots, add turmeric powder, red chili powder, coriander powder and salt
turmeric powder(0.1 teaspoon)teaspoons red chilli powder(2)coriander powder(1 teaspoon)salt - as per taste
5
Cook out for 1 minute then add 1/2 cup of water
6
Cover the pan and let the radish cook till it becomes soft
7
Stir in the bitch
8
After cooking, open the pan and cook on high heat for 20 seconds
9
Serve hot
10
Serve mulangi curry with mixed vegetable sambar and rice for the day's mine
sprig curry leaves(1)

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Recipe Source: archanaskitchen.com

Tamil NaduDinnerDiabetic Friendly

Mullangi Curry Recipe

A diabetic friendly Tamil Nadu recipe with radishes - washed, turmeric powder, teaspoons red chilli powder. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time40 min

Calories

630kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

72g(46%)

Protein

43g(27%)

Fats

19g(27%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

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Directions

10 steps

1
To make Mulangi curry, first heat oil in a pan
sprig curry leaves(1)
2
Add the given ingredients one by one for tempering
3
After 15 seconds, add carrots to it and mix
4
After adding the carrots, add turmeric powder, red chili powder, coriander powder and salt
turmeric powder(0.1 teaspoon)teaspoons red chilli powder(2)coriander powder(1 teaspoon)salt - as per taste
5
Cook out for 1 minute then add 1/2 cup of water
6
Cover the pan and let the radish cook till it becomes soft
7
Stir in the bitch
8
After cooking, open the pan and cook on high heat for 20 seconds
9
Serve hot
10
Serve mulangi curry with mixed vegetable sambar and rice for the day's mine
sprig curry leaves(1)