Moroccan Chickpeas Curry with Quinoa and Coriander Curd Recipe
A high protein African recipe with quinoa, water - as per required, sunflower oil. Ready in 55 min, serves 2.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To begin making Moroccan Chickpeas Curry with Quinoa and Coriander Curd, firstly soak the Quinoa in warm water for 15-20 minutes
quinoa(1 cup)water - as per requiredcoriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2) - 2
After 15-20 minutes drain the water from the quinoa
quinoa(1 cup)water - as per required - 3
Fluff it with a fork and reserve
- 4
Blanch tomatoes and make a puree out of it
tomato(2) - 5
Then blanch the veggies with a pinch of salt
salt - to tastesalt - to taste - 6
Drain and retain the water
water - as per required - 7
Take oil in a heavy bottomed pan and add ginger
ginger - crushed(1/2 teaspoon) - 8
Sauté it for about 20 seconds and add the tomato puree, cooked chickpeas, blanched veggies, retained water from boiled veggies and let it simmer
water - as per requiredtomato(2) - 9
Mash the chickpeas slightly to give it a little volume
- 10
Once it is done, add all the spice powders, salt and adjust the consistency and taste
salt - to tastecumin powder (jeera)(1/4 teaspoon)coriander powder (dhania)(1/4 teaspoon)paprika powder - according to your tasteblack pepper powder - crushed(1/2 teaspoon)salt - to tastewhite pepper powder - to taste - 11
Finish with crushed black pepper and adjust spice and top the dish with celery or coriander
coriander powder (dhania)(1/4 teaspoon)ginger - crushed(1/2 teaspoon)black pepper powder - crushed(1/2 teaspoon)sprig coriander (dhania) leaves - chopped(2)white pepper powder - to taste - 12
Transfer it to a serving bowl
- 13
To make the coriander curd, firstly mix all the ingredients for the same and cool it in a refrigerator before serving
coriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2) - 14
Serve Moroccan Chickpeas Curry with Quinoa and Coriander Curd on its own or with Moroccan Roast Chicken for a weekend meal
quinoa(1 cup)coriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2)
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Moroccan Chickpeas Curry with Quinoa and Coriander Curd Recipe
A high protein African recipe with quinoa, water - as per required, sunflower oil. Ready in 55 min, serves 2.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making Moroccan Chickpeas Curry with Quinoa and Coriander Curd, firstly soak the Quinoa in warm water for 15-20 minutes
quinoa(1 cup)water - as per requiredcoriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2) - 2
After 15-20 minutes drain the water from the quinoa
quinoa(1 cup)water - as per required - 3
Fluff it with a fork and reserve
- 4
Blanch tomatoes and make a puree out of it
tomato(2) - 5
Then blanch the veggies with a pinch of salt
salt - to tastesalt - to taste - 6
Drain and retain the water
water - as per required - 7
Take oil in a heavy bottomed pan and add ginger
ginger - crushed(1/2 teaspoon) - 8
Sauté it for about 20 seconds and add the tomato puree, cooked chickpeas, blanched veggies, retained water from boiled veggies and let it simmer
water - as per requiredtomato(2) - 9
Mash the chickpeas slightly to give it a little volume
- 10
Once it is done, add all the spice powders, salt and adjust the consistency and taste
salt - to tastecumin powder (jeera)(1/4 teaspoon)coriander powder (dhania)(1/4 teaspoon)paprika powder - according to your tasteblack pepper powder - crushed(1/2 teaspoon)salt - to tastewhite pepper powder - to taste - 11
Finish with crushed black pepper and adjust spice and top the dish with celery or coriander
coriander powder (dhania)(1/4 teaspoon)ginger - crushed(1/2 teaspoon)black pepper powder - crushed(1/2 teaspoon)sprig coriander (dhania) leaves - chopped(2)white pepper powder - to taste - 12
Transfer it to a serving bowl
- 13
To make the coriander curd, firstly mix all the ingredients for the same and cool it in a refrigerator before serving
coriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2) - 14
Serve Moroccan Chickpeas Curry with Quinoa and Coriander Curd on its own or with Moroccan Roast Chicken for a weekend meal
quinoa(1 cup)coriander powder (dhania)(1/4 teaspoon)hung curd (greek yogurt)(4 tablespoon)sprig coriander (dhania) leaves - chopped(2)
Rate this recipe
