What2Eat
Moong Sprouts And Sweet Potato Cutlet Recipe
IndianSnackVegetarian

Moong Sprouts And Sweet Potato Cutlet Recipe

A vegetarian Indian recipe with green moong sprouts, sweet potato - boiled mashed, tablespoons instant oats (oatmeal). Ready in 30 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs79g
Protein41g
Fats12g
Servings Scaler
4

Instructions

8 steps
  1. 1

    To begin making the Moong Sprouts And Sweet Potato Cutlet Recipe, first blend together the moong sprouts in a mixer to make a coarse paste

    green moong sprouts(1/2 cup)sweet potato - boiled mashed(1 cup)teaspoons ginger garlic paste(1)
  2. 2

    Do not use too much water, or it will get runny

  3. 3

    Put the ground moong sprouts in a mixing bowl

    green moong sprouts(1/2 cup)
  4. 4

    Add to it all the other ingredients and mix well

  5. 5

    Set it aside for 15 minutes

  6. 6

    Meanwhile place a kadai on the heat, add enough oil to it, depending on whether you are shallow or deep frying it

    sunflower oil - for deep/shallow frying
  7. 7

    Shape the cutlet mixture into small tikki like cutlets and shallow/deep fry until golden on both sides

  8. 8

    Serve hot along with Green Chutney and tomato ketchup for a delicious tea time snack

    green moong sprouts(1/2 cup)

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