Mixed Beans Salad Recipe
A vegetarian Continental recipe with rajma (large kidney beans), soybeans (whole soya dal), black eyed beans (lobia). Ready in 6h 5m, serves 2.
Curated byLucas Dubois🇫🇷
Instructions
18 steps- 1
To begin making the Mixed Beans Salad recipe, we will first cook the beans until soft
black eyed beans (lobia)(1/2 cup) - 2
For cooking the beans first wash and soak them in enough water for at least 6 hours
black eyed beans (lobia)(1/2 cup) - 3
Once soaked, drain the beans and transfer to the pressure cooker
black eyed beans (lobia)(1/2 cup) - 4
Add salt, garlic cloves, 1 cup water and close the lid of the pressure cooker
- 3 cloves garlic(2)salt - as per taste - 5
Place the weight on and allow the beans to cook over medium heat until you hear two to three whistles
black eyed beans (lobia)(1/2 cup) - 6
After two to three whistles, turn the heat to low and simmer for another 10 minutes
- 7
After 10 minutes turn off the heat
- 8
Allow the pressure to release naturally as the beans will continue to cook under the existing pressure
black eyed beans (lobia)(1/2 cup) - 9
Once done, open and drain the excess liquids
- 10
You can use this in soups or even when cooking rice
- 11
Allow the beans to cool completely
black eyed beans (lobia)(1/2 cup) - 12
Our next step is to prepare the dressing for the salad
- 13
Add all the ingredients for dressing like the olive oil, white wine vinegar, mayonnaise,dijon mustard , black pepper powder and salt in a bottle with the lid
black eyed beans (lobia)(1/2 cup)red bell pepper (capsicum) - finely chopped(1)yellow bell pepper (capsicum) - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)extra virgin olive oil(1/4 cup)white wine vinegar(2 tablespoon)classic mayonnaise (with egg) - low fat(1 tablespoon)dijon mustard(1 teaspoon)black pepper powder - as per tastesalt - as per taste - 14
Tightly close the lid and shake the bottle so all the ingredients get well combined
- 15
To prepare vegetables for the salad, finely chop bell peppers and onion and transfer to a bowl
onion - finely chopped(1)red bell pepper (capsicum) - finely chopped(1)yellow bell pepper (capsicum) - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)- 5 spring onion greens - chopped(4)black pepper powder - as per taste - 16
Stir in the halved cherry tomatoes and the cooked beans, the spring onion greens and coriander
black eyed beans (lobia)(1/2 cup)onion - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)- 8 cherry tomatoes - halved(6)- 5 spring onion greens - chopped(4)coriander (dhania) leaves - half bunch - 17
Pour the salad dressing and give the mixed beans salad a good stir and serve
black eyed beans (lobia)(1/2 cup) - 18
Serve the Mixed Bean Salad immediately along Light And Creamy Broccoli Soup and Fettuccine (Tagliatelle) Pasta with Tomato Basil Sauce for a complete meal
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Mixed Beans Salad Recipe
A vegetarian Continental recipe with rajma (large kidney beans), soybeans (whole soya dal), black eyed beans (lobia). Ready in 6h 5m, serves 2.
Curated byLucas Dubois🇫🇷
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Directions
18 steps- 1
To begin making the Mixed Beans Salad recipe, we will first cook the beans until soft
black eyed beans (lobia)(1/2 cup) - 2
For cooking the beans first wash and soak them in enough water for at least 6 hours
black eyed beans (lobia)(1/2 cup) - 3
Once soaked, drain the beans and transfer to the pressure cooker
black eyed beans (lobia)(1/2 cup) - 4
Add salt, garlic cloves, 1 cup water and close the lid of the pressure cooker
- 3 cloves garlic(2)salt - as per taste - 5
Place the weight on and allow the beans to cook over medium heat until you hear two to three whistles
black eyed beans (lobia)(1/2 cup) - 6
After two to three whistles, turn the heat to low and simmer for another 10 minutes
- 7
After 10 minutes turn off the heat
- 8
Allow the pressure to release naturally as the beans will continue to cook under the existing pressure
black eyed beans (lobia)(1/2 cup) - 9
Once done, open and drain the excess liquids
- 10
You can use this in soups or even when cooking rice
- 11
Allow the beans to cool completely
black eyed beans (lobia)(1/2 cup) - 12
Our next step is to prepare the dressing for the salad
- 13
Add all the ingredients for dressing like the olive oil, white wine vinegar, mayonnaise,dijon mustard , black pepper powder and salt in a bottle with the lid
black eyed beans (lobia)(1/2 cup)red bell pepper (capsicum) - finely chopped(1)yellow bell pepper (capsicum) - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)extra virgin olive oil(1/4 cup)white wine vinegar(2 tablespoon)classic mayonnaise (with egg) - low fat(1 tablespoon)dijon mustard(1 teaspoon)black pepper powder - as per tastesalt - as per taste - 14
Tightly close the lid and shake the bottle so all the ingredients get well combined
- 15
To prepare vegetables for the salad, finely chop bell peppers and onion and transfer to a bowl
onion - finely chopped(1)red bell pepper (capsicum) - finely chopped(1)yellow bell pepper (capsicum) - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)- 5 spring onion greens - chopped(4)black pepper powder - as per taste - 16
Stir in the halved cherry tomatoes and the cooked beans, the spring onion greens and coriander
black eyed beans (lobia)(1/2 cup)onion - finely chopped(1)green bell pepper (capsicum) - finely chopped(1)- 8 cherry tomatoes - halved(6)- 5 spring onion greens - chopped(4)coriander (dhania) leaves - half bunch - 17
Pour the salad dressing and give the mixed beans salad a good stir and serve
black eyed beans (lobia)(1/2 cup) - 18
Serve the Mixed Bean Salad immediately along Light And Creamy Broccoli Soup and Fettuccine (Tagliatelle) Pasta with Tomato Basil Sauce for a complete meal
Rate this recipe
