What2Eat
Methi Moong Dal Recipe
North Indian RecipesLunchHigh Protein

Methi Moong Dal Recipe

A high protein North Indian Recipes recipe with कप पिली मूंग दाल - स्प्लिट, मेथी - थोड़ा, छोटा चम्मच हींग. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs69g
Protein42g
Fats16g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To make Methi Moong Dal recipe, soak moong dal in 3 cups of water for 30 minutes

  2. 2

    Now wash and dry the fenugreek as well

  3. 3

    Finely chop the fenugreek and keep it aside

  4. 4

    Heat oil in a pan

  5. 5

    Add fenugreek to it and cook till the fenugreek becomes soft

  6. 6

    After the fenugreek becomes soft, turn off the gas and keep it aside

  7. 7

    Now heat the oil in a pressure cooker

  8. 8

    Add asafetida, cumin seeds and cook until the cumin seeds crackle

  9. 9

    Now add onion and cook till it becomes soft

  10. 10

    After the onion becomes soft, add tomatoes, coriander powder, turmeric powder, red chili powder and cook it for 1 minute

  11. 11

    Now add moong dal and water and close the cooker

  12. 12

    Cook till 2 to 3 cities come

  13. 13

    Now reduce the flame and cook for 5 minutes

  14. 14

    Turn off the gas and let the pressure drain

  15. 15

    Open the cooker, mix and serve

  16. 16

    Serve Methi Moong Dal Recipe along with celery tomato lady finger, phulka and gourd raita for dinner

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original