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Matki Chi Rassa Bhaji Recipe (Maharashtrian Style Moth Beans Cooked with Goda Masala)
Maharashtrian RecipesSide DishHigh Protein

Matki Chi Rassa Bhaji Recipe (Maharashtrian Style Moth Beans Cooked with Goda Masala)

A high protein Maharashtrian Recipes recipe with moth dal (matki) - spouted, onion - roughly chopped, tomatoes - roughly chopped. Ready in 30 min, serves 4.

Curated bySachin Deshmukh🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs86g
Protein35g
Fats23g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making Matki Chi Rassa Bhaji Recipe (Maharashtrian Style Moth Beans Cooked with Goda Masala), wash and soak the moth beans overnight

    moth dal (matki) - spouted(2 cups)tablespoons maharashtrian goda masala(1 1/2)
  2. 2

    Next morning, drain the water and keep it aside in a box to let it sprout

  3. 3

    The sprouting process takes a day or two

  4. 4

    Once the sprouts are ready, rinse it in cool water and keep aside

  5. 5

    Now, make a fine paste of the onion, tomatoes, ginger and garlic using a mixer grinder and keep aside

    onion - roughly chopped(1)tomatoes - roughly chopped(2)cloves garlic(4)inch ginger(1)
  6. 6

    Heat oil in a pan, add the mustard and cumin seeds and let it crackle

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)
  7. 7

    Immediately add the curry leaves and let it splutter

    sprig curry leaves(1)sprig coriander (dhania) leaves - finely chopped for garnish(3)
  8. 8

    Once they splutter, add the onion paste that we prepared earlier and cook until the raw smell goes away

    onion - roughly chopped(1)
  9. 9

    Now add the red chilli powder, turmeric, goda masala and saute till the curry leaves the sides and looks well cooked

    red chilli powder(1 teaspoon)turmeric powder (haldi)(1/4 teaspoon)tablespoons maharashtrian goda masala(1 1/2)sprig curry leaves(1)sprig coriander (dhania) leaves - finely chopped for garnish(3)
  10. 10

    Now, add the sprouted moth beans, 2 cups of water, season with salt and let it simmer with the lid closed till the moth beans are cooked well

    moth dal (matki) - spouted(2 cups)salt - to taste
  11. 11

    If the water dries out, add a little more water, adjust the seasoning and simmer for 5 more minutes

  12. 12

    The consistency of the curry should be little thin

    sprig curry leaves(1)
  13. 13

    Garnish with coriander leaves and switch off the heat

    sprig curry leaves(1)sprig coriander (dhania) leaves - finely chopped for garnish(3)
  14. 14

    Serve the Matki Chi Rassa Bhaji Recipe (Maharashtrian Style Moth Beans Cooked with Goda Masala) along with Rice Flour Bhakri Recipe (Maharashtrian Tandalachi Bhakri), and Maharashtrian Bharleli Vaangi Recipe (Stuffed Roasted Aubergines) for a Maharashtrian inspired brunch

    moth dal (matki) - spouted(2 cups)tablespoons maharashtrian goda masala(1 1/2)

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