AwadhiOne PotVegetarian

Matar Ki Tehri Recipe - Matar Ki Tehri Recipe

Name: Matar Ki Tehri Recipe - Matar Ki Tehri Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Awadhi
Ingredients: 1 कप चावल; 4 -5 लॉन्ग; 1 इंच दालचीनी; 1 बड़ा चम्मच पूरी काली मिर्च; 2 बड़ी इलाइची; 1 सुखी लाल मिर्च; 3 बड़े चम्मच घी; 1/4 कप प्याज - पतला और सीधा काट ले; 1/4 कप टमाटर - पतला और सीधा काट ले; 1/4 इंच अदरक - कस ले; 1 कप हरे मटर; 1/4 कप हरा धनिया - बारीक काट ले; 1 तेज पत्ता; नमक - स्वाद अनुसार

A vegetarian Awadhi recipe with कप चावल, -5 लॉन्ग, इंच दालचीनी. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

690kcal

Estimated Cost

₹350-500

Carbs69g

Protein26g

Fats35g

Servings Scaler

Instructions

13 steps

1
To make Pea Tehri Recipe, first soak rice in water for 1 hour
2
After getting wet, drain the water and keep it aside
3
Soak the peas in a cup of hot water
4
Heat the ghee in a pressure cooker
5
Add long, cinnamon, whole black pepper, big cardamom, dry red chilli and cook on low flame for 1 to 2 minutes
6
After 2 minutes, add onion, ginger and cook for 2 to 3 minutes
7
When the onions start to brown, add tomatoes, green peas and cook for 2 minutes
8
After 2 minutes, add green coriander, bay leaves, rice, salt and mix well
9
Add water, mix and close the cooker as per the experiment
10
Cook till 1 city comes, reduce the flame and let it cook for 3 to 4 minutes
11
After cooking, turn off the gas and let the pressure drain automatically
12
After the pressure comes out, open the cooker, mix with a spoon and serve
13
Serve pea ke tehri recipe with boondi raita and papad for dinner

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Recipe Source: archanaskitchen.com

AwadhiOne PotVegetarian

Matar Ki Tehri Recipe - Matar Ki Tehri Recipe

A vegetarian Awadhi recipe with कप चावल, -5 लॉन्ग, इंच दालचीनी. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time50 min

Calories

690kcal

Est. Cost₹350-₹500

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

69g(40%)

Protein

26g(15%)

Fats

35g(45%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

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Directions

13 steps

1
To make Pea Tehri Recipe, first soak rice in water for 1 hour
2
After getting wet, drain the water and keep it aside
3
Soak the peas in a cup of hot water
4
Heat the ghee in a pressure cooker
5
Add long, cinnamon, whole black pepper, big cardamom, dry red chilli and cook on low flame for 1 to 2 minutes
6
After 2 minutes, add onion, ginger and cook for 2 to 3 minutes
7
When the onions start to brown, add tomatoes, green peas and cook for 2 minutes
8
After 2 minutes, add green coriander, bay leaves, rice, salt and mix well
9
Add water, mix and close the cooker as per the experiment
10
Cook till 1 city comes, reduce the flame and let it cook for 3 to 4 minutes
11
After cooking, turn off the gas and let the pressure drain automatically
12
After the pressure comes out, open the cooker, mix with a spoon and serve
13
Serve pea ke tehri recipe with boondi raita and papad for dinner