What2Eat
Maharashtrian Tindora Sabzi With Peanuts Recipe
Maharashtrian RecipesSide DishDiabetic Friendly

Maharashtrian Tindora Sabzi With Peanuts Recipe

A diabetic friendly Maharashtrian Recipes recipe with tindora (dondakaya/ kovakkai) - sliced spherically, cloves garlic - finely chopped, green chilli - finely chopped. Ready in 25 min, serves 4.

Curated bySachin Deshmukh🇮🇳

Calories
630kcal
Estimated Cost
250-400
Carbs66g
Protein30g
Fats27g
Servings Scaler
4

Instructions

9 steps
  1. 1

    To begin making the Maharashtrian Tindora Sabzi With Peanuts Recipe, wash, dry and thinly slice the tindoras into spheres and keep aside

    tindora (dondakaya/ kovakkai) - sliced spherically(500 grams)roasted peanuts (moongphali) - roughly crushed(1/4 cup)
  2. 2

    Dry roast the peanuts in a pan on slow flame until it turns golden and once cool roughly crush it using a mortar and pestle and keep aside

    roasted peanuts (moongphali) - roughly crushed(1/4 cup)
  3. 3

    Heat oil in the same pan, add the mustard seeds and let it splutter

    mustard seeds(1 teaspoon)
  4. 4

    Add the finely chopped garlic, green chillies and saute until it becomes crisp

    cloves garlic - finely chopped(4)green chilli - finely chopped(1)tablespoons coriander (dhania) leaves - finely chopped(3)
  5. 5

    Add the sliced tindoras, turmeric, season with salt and mix well

    tindora (dondakaya/ kovakkai) - sliced spherically(500 grams)turmeric powder (haldi)(1/2 teaspoon)salt - to taste
  6. 6

    Close it with a lid and let it cook for 4 to 5 minutes, occassionaly stirring in between

  7. 7

    Once the tindoras are cooked to a crunchy texture, add the crushed peanuts, coriander and mix well

    tindora (dondakaya/ kovakkai) - sliced spherically(500 grams)tablespoons coriander (dhania) leaves - finely chopped(3)roasted peanuts (moongphali) - roughly crushed(1/4 cup)
  8. 8

    Switch off the flame, add the lemon juice and mix well

    lemon juice(1 teaspoon)
  9. 9

    Serve Maharashtrian Tindora Sabzi With Peanuts along with Jowar Bhakri, Amti (Maharashtrian Dal), Steamed Rice and Chickpea and Peanut Salad as a part of the simple Maharashtrian inspired weekend lunch at home

    tindora (dondakaya/ kovakkai) - sliced spherically(500 grams)roasted peanuts (moongphali) - roughly crushed(1/4 cup)

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