Middle EasternLunchDiabetic Friendly

Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe

Name: Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 1 cup foxtail millet; 1/2 cup masoor dal (whole); 1/2 cup sweet corn; 2 onion - sliced; 4 cloves garlic - chopped; 1 inch cinnamon stick (dalchini); 1 teaspoon cumin seeds (jeera); 1 tablespoon cumin powder (jeera); 1 teaspoon black pepper powder; 1 teaspoon sugar; 1 whole egg; salt and pepper - to taste

A diabetic friendly Middle Eastern recipe with foxtail millet, masoor dal (whole), sweet corn. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

700kcal

Estimated Cost

₹300-450

Carbs72g

Protein30g

Fats33g

Servings Scaler

Instructions

13 steps

1
To begin making the Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe, we will keep the pressure cooker over a medium heat and add oil
onion - sliced(2)
2
Add cumin seeds and allow it to crackle for few seconds
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 tablespoon)
3
Add onions and garlic and saute until they soften
onion - sliced(2)cloves garlic - chopped(4)
4
After few minutes add sugar and saute until they caramelize
sugar(1 teaspoon)
5
Add cumin powder, salt and pepper and saute for few more minutes
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 tablespoon)black pepper powder(1 teaspoon)salt and pepper - to taste
6
Add your washed foxtail millet along with 2 cups of water and pressure cook for 4 whistle
foxtail millet(1 cup)
7
(You can add chicken stock instead water also)
8
After the millet is cooked, switch it off and release the pressure naturally
foxtail millet(1 cup)
9
Add sweet corn and keep it on the stove and saute until they are done
sweet corn(1/2 cup)
10
Check for salt and serve it in a bowl
salt and pepper - to taste
11
To make the fried egg, check our recipe and follow the instructions
12
Add your fried egg on top of the pilaf and serve hot
13
Serve the Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe along with a glass of Muskmelon (Kharbuj) Juice and end it with Quick & Easy Creamy Fruit Trifle
onion - sliced(2)

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Recipe Source: archanaskitchen.com

Middle EasternLunchDiabetic Friendly

Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe

A diabetic friendly Middle Eastern recipe with foxtail millet, masoor dal (whole), sweet corn. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time40 min

Calories

700kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

72g(41%)

Protein

30g(17%)

Fats

33g(42%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

13 steps

1
To begin making the Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe, we will keep the pressure cooker over a medium heat and add oil
onion - sliced(2)
2
Add cumin seeds and allow it to crackle for few seconds
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 tablespoon)
3
Add onions and garlic and saute until they soften
onion - sliced(2)cloves garlic - chopped(4)
4
After few minutes add sugar and saute until they caramelize
sugar(1 teaspoon)
5
Add cumin powder, salt and pepper and saute for few more minutes
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 tablespoon)black pepper powder(1 teaspoon)salt and pepper - to taste
6
Add your washed foxtail millet along with 2 cups of water and pressure cook for 4 whistle
foxtail millet(1 cup)
7
(You can add chicken stock instead water also)
8
After the millet is cooked, switch it off and release the pressure naturally
foxtail millet(1 cup)
9
Add sweet corn and keep it on the stove and saute until they are done
sweet corn(1/2 cup)
10
Check for salt and serve it in a bowl
salt and pepper - to taste
11
To make the fried egg, check our recipe and follow the instructions
12
Add your fried egg on top of the pilaf and serve hot
13
Serve the Lebanese Style Caramelized Onion Pilaf with Fried eggs Recipe along with a glass of Muskmelon (Kharbuj) Juice and end it with Quick & Easy Creamy Fruit Trifle
onion - sliced(2)