Stuffed Tomato With Stir-Fried Quinoa And Feta Recipe
A vegetarian Middle Eastern recipe with tomatoes - pulp scooped out, quinoa - soaked in water for 2 hours, red bell pepper (capsicum) - chopped finely. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
7 steps- 1
To begin making Stuffed Tomato With Stir Fried Quinoa and feta Recipe, heat a pan with oil , add chopped garlic, saute the vegetables and add the feta cheese
quinoa - soaked in water for 2 hours(100 grams)red bell pepper (capsicum) - chopped finely(1)yellow bell pepper (capsicum) - chopped finely(1)cheddar cheese - grated(100 grams)feta cheese - cubed(50 grams) - 2
Once done add the quinoa and saute for 2 minutes then add 1 and 1/2 cups of water
quinoa - soaked in water for 2 hours(100 grams) - 3
Cover and let the quinoa boil and get cooked
quinoa - soaked in water for 2 hours(100 grams) - 4
Let the water evaporate, check for seasoning
quinoa - soaked in water for 2 hours(100 grams) - 5
Let it cool down and stuff it inside the tomato that has been scooped out and season with salt
tomatoes - pulp scooped out(4)salt - to taste - 6
Top it up with cheddar cheese and some chopped bell peppers and bake it in the oven for about 10 minutes at 150 degree Celsius
red bell pepper (capsicum) - chopped finely(1)yellow bell pepper (capsicum) - chopped finely(1)cheddar cheese - grated(100 grams)feta cheese - cubed(50 grams)black pepper powder(2 teaspoon) - 7
Serve your juicy Stuffed Tomato With Stir Fried Quinoa and feta with breakfast
quinoa - soaked in water for 2 hours(100 grams)feta cheese - cubed(50 grams)
Rate this recipe
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Stuffed Tomato With Stir-Fried Quinoa And Feta Recipe
A vegetarian Middle Eastern recipe with tomatoes - pulp scooped out, quinoa - soaked in water for 2 hours, red bell pepper (capsicum) - chopped finely. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
7 steps- 1
To begin making Stuffed Tomato With Stir Fried Quinoa and feta Recipe, heat a pan with oil , add chopped garlic, saute the vegetables and add the feta cheese
quinoa - soaked in water for 2 hours(100 grams)red bell pepper (capsicum) - chopped finely(1)yellow bell pepper (capsicum) - chopped finely(1)cheddar cheese - grated(100 grams)feta cheese - cubed(50 grams) - 2
Once done add the quinoa and saute for 2 minutes then add 1 and 1/2 cups of water
quinoa - soaked in water for 2 hours(100 grams) - 3
Cover and let the quinoa boil and get cooked
quinoa - soaked in water for 2 hours(100 grams) - 4
Let the water evaporate, check for seasoning
quinoa - soaked in water for 2 hours(100 grams) - 5
Let it cool down and stuff it inside the tomato that has been scooped out and season with salt
tomatoes - pulp scooped out(4)salt - to taste - 6
Top it up with cheddar cheese and some chopped bell peppers and bake it in the oven for about 10 minutes at 150 degree Celsius
red bell pepper (capsicum) - chopped finely(1)yellow bell pepper (capsicum) - chopped finely(1)cheddar cheese - grated(100 grams)feta cheese - cubed(50 grams)black pepper powder(2 teaspoon) - 7
Serve your juicy Stuffed Tomato With Stir Fried Quinoa and feta with breakfast
quinoa - soaked in water for 2 hours(100 grams)feta cheese - cubed(50 grams)
Rate this recipe
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