What2Eat
Lal Bhoplyacha Bharit Recipe (Red Pumpkin Raita)
IndianSide DishVegetarian

Lal Bhoplyacha Bharit Recipe (Red Pumpkin Raita)

A vegetarian Indian recipe with kaddu (parangikai/ pumpkin) - peeled and chopped, hung curd (greek yogurt) - whisked (adjust), sunflower oil - (or ghee). Ready in 25 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs59g
Protein29g
Fats22g
Servings Scaler
4

Instructions

9 steps
  1. 1

    To begin making the Lal Bhoplyacha Bharit, steam or microwave the pumpkin till soft

  2. 2

    Drain any excess water from it

  3. 3

    Roughly mash the pumpkin pieces, leaving some chunks

  4. 4

    Cool it down

  5. 5

    Add curd, salt, sugar, groundnut powder and mix everything well

    hung curd (greek yogurt) - whisked (adjust)(3/4 cup)tablespoons groundnut powder - roasted(2)sugar(1 teaspoon)salt - salt to taste
  6. 6

    In a tadka pan, heat ghee

  7. 7

    Add the cumin seeds, hing and green chillies

    cumin seeds (jeera)(1 teaspoon)to 3 green chillies - chopped(2)
  8. 8

    Pour this tempering over the raita, mix and serve

  9. 9

    Serve Lal Bhoplyacha Bharit with roti for a light weekday lunch or with Bhagar or Sabudana Khichdi for a fasting feast or serve it with Kala Vatana Amti and Phulkas

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