Kung Pao Tofu With Vegetables Recipe
A high protein Chinese recipe with tablespoons corn flour, tablespoons soy sauce, green bell pepper (capsicum) - finely chopped. Ready in 50 min, serves 4.
Curated byMei-Ling Chen🇨🇳
Instructions
19 steps- 1
To make the Kung Pao Sauce; in a bowl, add all mix all the ingredients until well combined and keep aside
tablespoons soy sauce(2) - 2
For Kung Pao Tofu; heat the sesame oil in a wok on medium high heat; add in the ginger, garlic, red chillies, green and red peppers and spring onions
green bell pepper (capsicum) - finely chopped(1)sesame (gingelly) oil(1 tablespoon)cloves garlic - finely chopped(4)inch ginger - finely chopped(1)dry red chillies(2)spring onion greens - finely chopped chopped(2)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)tofu - diced(250 grams)green beans - finely chopped(1/2 cup)green bell pepper (capsicum) - finely chopped(1/2 cup)spring onion (bulb & greens) - finely chopped(4)inch ginger - finely chopped(1)black pepper powder(1 teaspoon) - 3
Saute on high heat until the peppers have slightly softened
green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon) - 4
Stir in the roasted peanuts, the crushed black peppercorns, tofu and the kung pao sauce
tablespoons corn flour(2)tablespoons soy sauce(2)green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)roasted peanuts (moongphali)(1/4 cup)black pepper corns - coarsely pounded(1 teaspoon)tofu - diced(250 grams)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon) - 5
Keep stirring the sauce with the vegetables, until you notice the sauce is thickening
tablespoons soy sauce(2) - 6
Check the salt and spice levels and adjust to suit your taste
salt - to tastesalt - to taste - 7
Give the Kung Pao with Tofu and Vegetables a quick boil and turn off the heat
tofu - diced(250 grams) - 8
For the Fried Rice, heat oil in a pan; add the ginger, spring onion, beans, carrots, green bell peppers and salt
green bell pepper (capsicum) - finely chopped(1)inch ginger - finely chopped(1)spring onion greens - finely chopped chopped(2)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)salt - to tastecooked rice(2 cups)green beans - finely chopped(1/2 cup)green bell pepper (capsicum) - finely chopped(1/2 cup)carrots - finely chopped(1/2 cup)spring onion (bulb & greens) - finely chopped(4)inch ginger - finely chopped(1)black pepper powder(1 teaspoon)salt - to taste - 9
Sauté on high heat for 3 to 4 minutes until the vegetables become slightly tender and have a firm bite
- 10
Add the cooked rice, black pepper, and salt
green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)salt - to tastecooked rice(2 cups)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon)salt - to taste - 11
Mix well and stir fry the chinese fried rice for 2 more minutes
cooked rice(2 cups) - 12
Check the salt and seasonings and adjust to suit your taste
salt - to tastesalt - to taste - 13
Turn off the heat and transfer the fried rice to a serving bowl and serve hot
cooked rice(2 cups) - 14
Now that all the elements are ready, it's time for serving
- 15
In a serving bowl like a cereal bowl/ salad bowl/ soup bowl
- 16
Spoon a portion of rice at the bottom
cooked rice(2 cups) - 17
Add a ladle full of the Kung Pao Tofu on one side of the bowl and serve hot
tofu - diced(250 grams) - 18
Voila, your Rice bowl is ready to be served
cooked rice(2 cups) - 19
Serve Kung Pao Tofu With Vegetables Recipe with brown rice or fried rice like above along with Cherry Tomato and Orange Salad Recipe and Toffee Banana Recipe for a complete weekend meal with family and friends
tofu - diced(250 grams)cooked rice(2 cups)
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Kung Pao Tofu With Vegetables Recipe
A high protein Chinese recipe with tablespoons corn flour, tablespoons soy sauce, green bell pepper (capsicum) - finely chopped. Ready in 50 min, serves 4.
Curated byMei-Ling Chen🇨🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
19 steps- 1
To make the Kung Pao Sauce; in a bowl, add all mix all the ingredients until well combined and keep aside
tablespoons soy sauce(2) - 2
For Kung Pao Tofu; heat the sesame oil in a wok on medium high heat; add in the ginger, garlic, red chillies, green and red peppers and spring onions
green bell pepper (capsicum) - finely chopped(1)sesame (gingelly) oil(1 tablespoon)cloves garlic - finely chopped(4)inch ginger - finely chopped(1)dry red chillies(2)spring onion greens - finely chopped chopped(2)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)tofu - diced(250 grams)green beans - finely chopped(1/2 cup)green bell pepper (capsicum) - finely chopped(1/2 cup)spring onion (bulb & greens) - finely chopped(4)inch ginger - finely chopped(1)black pepper powder(1 teaspoon) - 3
Saute on high heat until the peppers have slightly softened
green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon) - 4
Stir in the roasted peanuts, the crushed black peppercorns, tofu and the kung pao sauce
tablespoons corn flour(2)tablespoons soy sauce(2)green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)roasted peanuts (moongphali)(1/4 cup)black pepper corns - coarsely pounded(1 teaspoon)tofu - diced(250 grams)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon) - 5
Keep stirring the sauce with the vegetables, until you notice the sauce is thickening
tablespoons soy sauce(2) - 6
Check the salt and spice levels and adjust to suit your taste
salt - to tastesalt - to taste - 7
Give the Kung Pao with Tofu and Vegetables a quick boil and turn off the heat
tofu - diced(250 grams) - 8
For the Fried Rice, heat oil in a pan; add the ginger, spring onion, beans, carrots, green bell peppers and salt
green bell pepper (capsicum) - finely chopped(1)inch ginger - finely chopped(1)spring onion greens - finely chopped chopped(2)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)salt - to tastecooked rice(2 cups)green beans - finely chopped(1/2 cup)green bell pepper (capsicum) - finely chopped(1/2 cup)carrots - finely chopped(1/2 cup)spring onion (bulb & greens) - finely chopped(4)inch ginger - finely chopped(1)black pepper powder(1 teaspoon)salt - to taste - 9
Sauté on high heat for 3 to 4 minutes until the vegetables become slightly tender and have a firm bite
- 10
Add the cooked rice, black pepper, and salt
green bell pepper (capsicum) - finely chopped(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)black pepper corns - coarsely pounded(1 teaspoon)salt - to tastecooked rice(2 cups)green bell pepper (capsicum) - finely chopped(1/2 cup)black pepper powder(1 teaspoon)salt - to taste - 11
Mix well and stir fry the chinese fried rice for 2 more minutes
cooked rice(2 cups) - 12
Check the salt and seasonings and adjust to suit your taste
salt - to tastesalt - to taste - 13
Turn off the heat and transfer the fried rice to a serving bowl and serve hot
cooked rice(2 cups) - 14
Now that all the elements are ready, it's time for serving
- 15
In a serving bowl like a cereal bowl/ salad bowl/ soup bowl
- 16
Spoon a portion of rice at the bottom
cooked rice(2 cups) - 17
Add a ladle full of the Kung Pao Tofu on one side of the bowl and serve hot
tofu - diced(250 grams) - 18
Voila, your Rice bowl is ready to be served
cooked rice(2 cups) - 19
Serve Kung Pao Tofu With Vegetables Recipe with brown rice or fried rice like above along with Cherry Tomato and Orange Salad Recipe and Toffee Banana Recipe for a complete weekend meal with family and friends
tofu - diced(250 grams)cooked rice(2 cups)
Rate this recipe
