Konkani Style Vali Bendi Recipe-Malabar Spinach Curry
A vegetarian Konkan recipe with spinach leaves (palak), cloves garlic, salt - to taste. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
7 steps- 1
To begin making the Konkani Style Vali Bendi Recipe, we will heat a skillet to dry roast the dry red chillies
dry red chillies(3) - 2
Once done grind it along with coconut and tamarind to a smooth paste by adding some water
fresh coconut(1/2 cup)tamarind(18 grams) - 3
Heat a pressure cooker with oil, add pound garlic and allow it to sizzle
cloves garlic(4) - 4
Add chopped spinach leaves and saute for few seconds till it wilts
spinach leaves (palak)(1 cup) - 5
Add ground paste and about 1/2 cup water and salt
salt - to taste - 6
Pressure cook for around 2 whistle
- 7
Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipe by the side to enjoy your everyday lunch
Rate this recipe
You might also like
Konkani Style Maskasangi Magge Koddel Recipe-Drumstick and Mangalore Cucumber Curry
⏱️ 50 min
Konkani Style Phanna Doddak Recipe-Tempered Dosa Recipe
⏱️ 50 min
Konkani Style Pathravade/Pathrode Recipe-Colocasia Leaves Snack
⏱️ 50 min
Konkani Style Pomfret Fry Recipe - South Indian Fish Fry Recipe
⏱️ 35 min
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Konkani Style Vali Bendi Recipe-Malabar Spinach Curry
A vegetarian Konkan recipe with spinach leaves (palak), cloves garlic, salt - to taste. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
7 steps- 1
To begin making the Konkani Style Vali Bendi Recipe, we will heat a skillet to dry roast the dry red chillies
dry red chillies(3) - 2
Once done grind it along with coconut and tamarind to a smooth paste by adding some water
fresh coconut(1/2 cup)tamarind(18 grams) - 3
Heat a pressure cooker with oil, add pound garlic and allow it to sizzle
cloves garlic(4) - 4
Add chopped spinach leaves and saute for few seconds till it wilts
spinach leaves (palak)(1 cup) - 5
Add ground paste and about 1/2 cup water and salt
salt - to taste - 6
Pressure cook for around 2 whistle
- 7
Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipe by the side to enjoy your everyday lunch
Rate this recipe
You might also like · Konkan
Konkani Style Maskasangi Magge Koddel Recipe-Drumstick and Mangalore Cucumber Curry
⏱️ 50 min
Konkani Style Phanna Doddak Recipe-Tempered Dosa Recipe
⏱️ 50 min
Konkani Style Pathravade/Pathrode Recipe-Colocasia Leaves Snack
⏱️ 50 min
Konkani Style Pomfret Fry Recipe - South Indian Fish Fry Recipe
⏱️ 35 min
Konkani Style Alasande Randayi Recipe-Black Eyed Beans and Yam Gravy
⏱️ 180 min
Kollu Masala Dosa Recipe - High Protein Horse Gram Dosa
⏱️ 960 min