Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas)
A vegetarian Kerala Recipes recipe with green moong dal (whole) - soaked for 2 hours, jaggery, cardamom powder (elaichi). Ready in 1h 30m, serves 4.
Curated byAditya Nair🇮🇳
Instructions
14 steps- 1
To begin making the Kerala Style Sugiyan Recipe, soak the mung dal and keep it ready
- 2
Pressure cook the green mung bean with water for about 4 whistle till it is just cooked
green moong dal (whole) - soaked for 2 hours(1 cup) - 3
Once the pressure has released naturally, take them out
- 4
Heat a saucepan, add jaggery and little bit of water for the jaggery to melt
jaggery(1/2 cup) - 5
Once it is completely melted you can add cardamom pods
cardamom powder (elaichi)(1) - 6
Leave it to boil for 10 minutes and add cooked green mung bean and coconut and mix well
green moong dal (whole) - soaked for 2 hours(1 cup)fresh coconut(1/2 cup) - 7
Make sure the mixture becomes dry
- 8
Keep it on a medium heat and allow it to boil so that the water is all evaporated
- 9
Cool it down and mix besan flour into the mixture and combine them together
gram flour (besan)(1/4 cup)rice flour(1/2 cup) - 10
Take little mixture and shape them into small balls
- 11
In a mixing bowl, add rice flour, turmeric powder and little water to create a smooth slightly thick batter
cardamom powder (elaichi)(1)gram flour (besan)(1/4 cup)rice flour(1/2 cup)turmeric powder (haldi)(1 teaspoon) - 12
Heat a kuzi paniyaram pan with oil, dip the round shaped filling into the rice flour batter and carefully place them in the kuzi paniyaram pan
gram flour (besan)(1/4 cup)rice flour(1/2 cup) - 13
After 5 minutes flip it over the other side and cook for few minutes until it is evenly crisped on all sides
- 14
Serve the Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) along with tea or coffee to enjoy your evening snack in a healthy way
green moong dal (whole) - soaked for 2 hours(1 cup)
Rate this recipe
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Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas)
A vegetarian Kerala Recipes recipe with green moong dal (whole) - soaked for 2 hours, jaggery, cardamom powder (elaichi). Ready in 1h 30m, serves 4.
Curated byAditya Nair🇮🇳
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Directions
14 steps- 1
To begin making the Kerala Style Sugiyan Recipe, soak the mung dal and keep it ready
- 2
Pressure cook the green mung bean with water for about 4 whistle till it is just cooked
green moong dal (whole) - soaked for 2 hours(1 cup) - 3
Once the pressure has released naturally, take them out
- 4
Heat a saucepan, add jaggery and little bit of water for the jaggery to melt
jaggery(1/2 cup) - 5
Once it is completely melted you can add cardamom pods
cardamom powder (elaichi)(1) - 6
Leave it to boil for 10 minutes and add cooked green mung bean and coconut and mix well
green moong dal (whole) - soaked for 2 hours(1 cup)fresh coconut(1/2 cup) - 7
Make sure the mixture becomes dry
- 8
Keep it on a medium heat and allow it to boil so that the water is all evaporated
- 9
Cool it down and mix besan flour into the mixture and combine them together
gram flour (besan)(1/4 cup)rice flour(1/2 cup) - 10
Take little mixture and shape them into small balls
- 11
In a mixing bowl, add rice flour, turmeric powder and little water to create a smooth slightly thick batter
cardamom powder (elaichi)(1)gram flour (besan)(1/4 cup)rice flour(1/2 cup)turmeric powder (haldi)(1 teaspoon) - 12
Heat a kuzi paniyaram pan with oil, dip the round shaped filling into the rice flour batter and carefully place them in the kuzi paniyaram pan
gram flour (besan)(1/4 cup)rice flour(1/2 cup) - 13
After 5 minutes flip it over the other side and cook for few minutes until it is evenly crisped on all sides
- 14
Serve the Kerala Style Sugiyan Recipe (Sweet Moong Dal Bondas) along with tea or coffee to enjoy your evening snack in a healthy way
green moong dal (whole) - soaked for 2 hours(1 cup)
Rate this recipe
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