What2Eat
Karatyacho Fodi Recipe - Pan Fried Bitter Gourd
Goan RecipesSide DishVegetarian

Karatyacho Fodi Recipe - Pan Fried Bitter Gourd

A vegetarian Goan Recipes recipe with karela (bitter gourd/ pavakkai), red chilli powder, turmeric powder (haldi). Ready in 35 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
410kcal
Estimated Cost
150-300
Carbs43g
Protein19g
Fats18g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To begin making the Karatyacho Fodi recipe, wash bitter gourd well using water and scrape away the top bumpy skin with a peeler

  2. 2

    Make them really smooth

  3. 3

    If bitter gourds are big then cut them horizontally into 3 pieces otherwise cut them into 2

  4. 4

    Cut each piece vertically into 2 pieces and give slits to each piece as shown below

  5. 5

    Sprinkle some salt over these pieces, about 1/2 tablespoon

    salt - to taste
  6. 6

    Massage well and keep them aside for about 20 minutes, and after 20 minutes, drain out all the bitter juice

  7. 7

    In a plate, mix together red chili powder, turmeric powder and semolina

    red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)
  8. 8

    Heat a skillet and drizzle some oil (about 1 to 2 tablespoons)

    tablespoons sooji (semolina/ rava)(2)tablespoons extra virgin olive oil - or any cooking oil(2)
  9. 9

    Nicely coat each Karela piece with this mixture and place them over heated skillet

    karela (bitter gourd/ pavakkai)(2)
  10. 10

    Drizzle little more oil over the pieces and let them fry on medium heat till they are nice and crisp on one side

  11. 11

    Flip them over and fry on the other side till crisp

  12. 12

    Once they are well fried and look dark brown and crisp, remove them out and enjoy with Indian vegetarian Thali

  13. 13

    Serve Karatyacho Fodi along with Goan Style Mushroom Vindaloo and Steamed Rice for a weekday meal

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