What2Eat
Kala Chana Mithaas Liye Recipe (Chickpeas & Lotus seed In Date Curry)
HimachalLunchVegetarian

Kala Chana Mithaas Liye Recipe (Chickpeas & Lotus seed In Date Curry)

A vegetarian Himachal recipe with kala chana (brown chickpeas) - soaked for overnight, phool makhana (lotus seeds), dates - pitted. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs76g
Protein28g
Fats23g
Servings Scaler
4

Instructions

8 steps
  1. 1

    To begin making the Kala Chana Mithaas Liye Recipe (Chickpeas & Lotus seed in Date Curry), soak the kala channa in water for overnight

    kala chana (brown chickpeas) - soaked for overnight(1 cup)
  2. 2

    Pressure cook the kala chana with bay leaf and water for about 4 whistle

    kala chana (brown chickpeas) - soaked for overnight(1 cup)bay leaf (tej patta)(1)
  3. 3

    Heat a kadai with oil, add cloves, cinnamon stick, and fry them for about 10 seconds

    inch cinnamon stick (dalchini)(1)
  4. 4

    Add cooked kala chana along with spice powders and cook till the raw smell goes away

    kala chana (brown chickpeas) - soaked for overnight(1 cup)teaspoons coriander powder (dhania)(2)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/4 teaspoon)
  5. 5

    Add the pitted dates and cream and bring it to a boil

    dates - pitted(8)fresh cream(1/2 cup)
  6. 6

    Check for salt and adjust accordingly

    salt - to taste
  7. 7

    Before serving add the lotus seeds and serve

    fennel seeds (saunf)(1/2 teaspoon)
  8. 8

    Serve the Kala Chana Mithaas Liye Recipe along with Bengali Luchi or phulka with subzi by the side to enjoy your everyday lunch

    kala chana (brown chickpeas) - soaked for overnight(1 cup)

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