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Jowar Atta Roti Recipe - Sorghum Wheat Phulka Recipe
IndianLunchVegetarian

Jowar Atta Roti Recipe - Sorghum Wheat Phulka Recipe

A vegetarian Indian recipe with jowar flour (sorghum), whole wheat flour, salt - to taste. Ready in 30 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
410kcal
Estimated Cost
150-300
Carbs48g
Protein30g
Fats11g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making the Jowar Atta Roti/ Phulka Recipe, keep all the ingredients ready

    jowar flour (sorghum)(1/2 cup)
  2. 2

    Into a large mixing bowl, add jowar flour, whole wheat flour and salt to taste

    jowar flour (sorghum)(1/2 cup)whole wheat flour(1 cup)salt - to taste
  3. 3

    Add little water at a time to knead to make a smooth dough

    water - to knead
  4. 4

    Drizzle 1 teaspoon of oil towards the end and knead until the dough comes away from the sides of the pan and is smooth

    water - to knead
  5. 5

    Divide the dough into lemon size portions

  6. 6

    Take a portion of the dough and dust it in wheat flour

    jowar flour (sorghum)(1/2 cup)whole wheat flour(1 cup)
  7. 7

    Roll the dough into a 5 to 6 inch diameter circle

  8. 8

    Place the rolled out dough on a preheated skillet and cook for a few seconds until small bubbles appear on the surface

  9. 9

    Flip and cook the roti for a few seconds and place it over the open flame

  10. 10

    Cook till Jowar roti puffs up

    jowar flour (sorghum)(1/2 cup)
  11. 11

    Keep flipping and cooking the Jowar Atta Roti till brown spots appear on both sides and the roti is cooked through

    jowar flour (sorghum)(1/2 cup)
  12. 12

    Once done transfer the Jowar Atta Roti onto a serving plate

    jowar flour (sorghum)(1/2 cup)
  13. 13

    Drizzle ghee around the roti and serve immediately

  14. 14

    Serve the Jowar Atta Roti Recipe along with Panchmel Dal, Aloo Baingan Ki Sabzi and Satvik Carrot Sprout Salad to make it a complete meal

    jowar flour (sorghum)(1/2 cup)

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