Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla
A diabetic friendly North Indian Recipes recipe with whole wheat flour, -/2 jowar flour (sorghum), onion - finely chopped. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
11 steps- 1
To begin making the Jowar Atta Pyaz Thepla Recipe, in a large mixing bowl add chopped onions, green chilli, coriander powder, garam masala, amchur and turmeric, salt, whole wheat flour and the jowar flour
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup)onion - finely chopped(2)green chilli - finely chopped(1)coriander powder (dhania)(1 teaspoon)garam masala powder(2 teaspoon)amchur (dry mango powder)(2 teaspoon)turmeric powder (haldi)(1 teaspoon)salt - to taste - 2
Add water little at a time and form a firm dough which is not sticky
- 3
Knead it well to form a dough
- 4
Rest the thepla dough for at least 10 minutes and shape them into medium sized balls
- 5
Dust it with wheat flour and roll the Jowar Atta Pyaz Thepla dough gently to make a thin circular thepla
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup) - 6
The diameter of the Jowar Atta Pyaz thepla depends on how thin or thick you want it to be
-/2 jowar flour (sorghum)(1 cup) - 7
Repeat the same process with the remaining dough portions
- 8
Preheat the skillet on medium flame
- 9
Place the rolled Jowar Atta Pyaz thepla gently on the tawa and cook on both sides, drizzle oil or ghee and cook till the thepla have brown spots on either side
-/2 jowar flour (sorghum)(1 cup) - 10
Once done, stack the theplas one over the other and serve hot
- 11
Serve the Jowar Atta Pyaz Thepla Recipe along with Dal Palak, Aloo Parwal Sabzi, Gor Keri Pickle , Palak Raita Recipe for a wholesome lunch or dinner
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup)
Rate this recipe
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Jowar Atta Pyaz Thepla Recipe – Sorghum Wheat Onion Thepla
A diabetic friendly North Indian Recipes recipe with whole wheat flour, -/2 jowar flour (sorghum), onion - finely chopped. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
11 steps- 1
To begin making the Jowar Atta Pyaz Thepla Recipe, in a large mixing bowl add chopped onions, green chilli, coriander powder, garam masala, amchur and turmeric, salt, whole wheat flour and the jowar flour
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup)onion - finely chopped(2)green chilli - finely chopped(1)coriander powder (dhania)(1 teaspoon)garam masala powder(2 teaspoon)amchur (dry mango powder)(2 teaspoon)turmeric powder (haldi)(1 teaspoon)salt - to taste - 2
Add water little at a time and form a firm dough which is not sticky
- 3
Knead it well to form a dough
- 4
Rest the thepla dough for at least 10 minutes and shape them into medium sized balls
- 5
Dust it with wheat flour and roll the Jowar Atta Pyaz Thepla dough gently to make a thin circular thepla
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup) - 6
The diameter of the Jowar Atta Pyaz thepla depends on how thin or thick you want it to be
-/2 jowar flour (sorghum)(1 cup) - 7
Repeat the same process with the remaining dough portions
- 8
Preheat the skillet on medium flame
- 9
Place the rolled Jowar Atta Pyaz thepla gently on the tawa and cook on both sides, drizzle oil or ghee and cook till the thepla have brown spots on either side
-/2 jowar flour (sorghum)(1 cup) - 10
Once done, stack the theplas one over the other and serve hot
- 11
Serve the Jowar Atta Pyaz Thepla Recipe along with Dal Palak, Aloo Parwal Sabzi, Gor Keri Pickle , Palak Raita Recipe for a wholesome lunch or dinner
whole wheat flour(1 cup)-/2 jowar flour (sorghum)(1 cup)
Rate this recipe
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