Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake)
A vegetarian South Indian Recipes recipe with idli dosa batter, -3 spinach - roughly chopped, salt - to taste. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
8 steps- 1
To prepare Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake), get ready with all ingredients
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups) - 2
Wash the spinach leaves and keep aside
-3 spinach - roughly chopped(2 cups) - 3
Blanch them in hot water for 3 minutes
- 4
When cooled, puree them in a mixer/blender
- 5
Pour a cup of idli batter in a mixing bowl and transfer the spinach puree into the bowl, and add salt, red chilli powder, garam masala and mix well with a fork
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups)salt - to tastered chilli powder(1 teaspoon)pinch garam masala powder(1) - 6
Grease the idli molds in idli steamer using oil, put a spoonful of the batter into idli molds, add a piece of cashew nut on top of the batter and steam for 10 to 12 minutes or till the idlis are cooked
idli dosa batter(3 cups)sunflower oil - to grease-6 cashew nuts - slit (optional)(5) - 7
Cool a bit and de-mould the Steamed Spinach Savory Cakes with the help of spoon, or smooth side of a knife
-3 spinach - roughly chopped(2 cups) - 8
Serve Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake) with Kadale Chutney or Thakkali Vengayam Sambar Recipe (Tomato Onion Sambar) for a nice combination for breakfast
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups)
Rate this recipe
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Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake)
A vegetarian South Indian Recipes recipe with idli dosa batter, -3 spinach - roughly chopped, salt - to taste. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
8 steps- 1
To prepare Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake), get ready with all ingredients
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups) - 2
Wash the spinach leaves and keep aside
-3 spinach - roughly chopped(2 cups) - 3
Blanch them in hot water for 3 minutes
- 4
When cooled, puree them in a mixer/blender
- 5
Pour a cup of idli batter in a mixing bowl and transfer the spinach puree into the bowl, and add salt, red chilli powder, garam masala and mix well with a fork
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups)salt - to tastered chilli powder(1 teaspoon)pinch garam masala powder(1) - 6
Grease the idli molds in idli steamer using oil, put a spoonful of the batter into idli molds, add a piece of cashew nut on top of the batter and steam for 10 to 12 minutes or till the idlis are cooked
idli dosa batter(3 cups)sunflower oil - to grease-6 cashew nuts - slit (optional)(5) - 7
Cool a bit and de-mould the Steamed Spinach Savory Cakes with the help of spoon, or smooth side of a knife
-3 spinach - roughly chopped(2 cups) - 8
Serve Healthy Spinach Idli Recipe (Steamed Spinach Savory Cake) with Kadale Chutney or Thakkali Vengayam Sambar Recipe (Tomato Onion Sambar) for a nice combination for breakfast
idli dosa batter(3 cups)-3 spinach - roughly chopped(2 cups)
Rate this recipe
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