What2Eat
Grilled Rajma Masala Sandwich Recipe
IndianBreakfastHigh Protein

Grilled Rajma Masala Sandwich Recipe

A high protein Indian recipe with whole wheat brown bread, onion - thinly sliced, potatoes (aloo) - boiled. Ready in 40 min, serves 3.

Curated byAarav Mehta🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs71g
Protein42g
Fats19g
Servings Scaler
3

Instructions

18 steps
  1. 1

    To begin making the Grilled Rajma Masala Sandwich Recipe, soak 1/2 cup of rajma overnight and cook the rajma until soft

    rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  2. 2

    Drain the excess water and keep aside

  3. 3

    Boil the potatoes, peel the skin and cut the potatoes until small cubes

    potatoes (aloo) - boiled(2)
  4. 4

    Keep this aside

  5. 5

    In a skillet, heat a teaspoon oil oil, add the ginger, garlic and saute for a few seconds

    inch ginger - grated(1)clove garlic - chopped(1)
  6. 6

    Add the cooked rajma, cut potatoes and all the masalas

    potatoes (aloo) - boiled(2)rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  7. 7

    Stir to combine all the ingredients and saute on medium high heat until you get a good rajma masala filling for the sandwich

    rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  8. 8

    There should be very little moisture

  9. 9

    Check the salt and spices and adjust to suit your taste

    salt - to taste
  10. 10

    Once done turn off the heat and allow the rajma masala to cool

    rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  11. 11

    Once cooled, add the thinly sliced onions and optionally green chilies chopped into the masala

    onion - thinly sliced(1)clove garlic - chopped(1)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  12. 12

    This will give a good crunch to the sandwich

  13. 13

    To prepare grilled sandwich, place the bread slices on the platform

    whole wheat brown bread(6)
  14. 14

    Spread a spoonful of rajma masala mixture over one slice

    rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)
  15. 15

    Cover with another bread slice and press it down

    whole wheat brown bread(6)
  16. 16

    Spread some softened butter on the top slice and place it in a sandwich maker or grill pan with the butter side facing down

  17. 17

    Spread butter on the other side and grill the rajma sandwich until golden brown and crisp

    whole wheat brown bread(6)rajma (large kidney beans) - cooked(1/2 cup)
  18. 18

    Serve the Grilled Rajma Masala Sandwich as a wholesome breakfast or even serve it for summer weeknight dinner along with a Summer Lettuce Salad Recipe or a Coconut Kewra Drink Recipe

    whole wheat brown bread(6)rajma (large kidney beans) - cooked(1/2 cup)garam masala powder(1 teaspoon)chaat masala powder(1 teaspoon)

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