Goan Tendli Bhaji Recipe
A vegetarian Goan Recipes recipe with tindora (dondakaya/ kovakkai), onion, sunflower oil - as required. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
17 steps- 1
To begin making the Goan Tendli Bhaji Recipe, wash the ivy gourd and cut off the ends
- 2
Slit them lengthwise in quarters
- 3
Heat oil in a heavy bottomed pan
- 4
Once the oil is hot, add mustard seeds and let them splutter
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 5
Add cumin seeds and curry leaves
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)curry leaves - a few - 6
Add onions and saute till golden
onion(1) - 7
Add Ivy gourd, salt, red chilli powder, coriander powder and turmeric powder
red chilli powder(1 teaspoon)coriander powder (dhania)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 8
Toss the veggies to mix with the tempering
- 9
Keep sauteing for a couple of minutes on medium heat
- 10
Add salt and about 1/2 cup of water and mix everything well
salt - to taste - 11
Now cover and cook in low heat for 15 to 20 minutes or until the ivy gourds are tender
- 12
Make sure not to overcook the Tindora though
tindora (dondakaya/ kovakkai)(250 grams) - 13
The Tindora should be soft but slightly crunchy
tindora (dondakaya/ kovakkai)(250 grams) - 14
Add grated coconut and allow all the water to dry up with stirring
fresh coconut - grated(2 tablespoon) - 15
Check for salt and adjust spices if needed, allow to sit for a minute and switch off
salt - to taste - 16
Goan style tendli bhaji is ready
- 17
Serve Goan Tendli Bhaji along with Goan Chana Ros, Steamed Rice and Phulka for an everyday meal
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Goan Tendli Bhaji Recipe
A vegetarian Goan Recipes recipe with tindora (dondakaya/ kovakkai), onion, sunflower oil - as required. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
17 steps- 1
To begin making the Goan Tendli Bhaji Recipe, wash the ivy gourd and cut off the ends
- 2
Slit them lengthwise in quarters
- 3
Heat oil in a heavy bottomed pan
- 4
Once the oil is hot, add mustard seeds and let them splutter
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 5
Add cumin seeds and curry leaves
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)curry leaves - a few - 6
Add onions and saute till golden
onion(1) - 7
Add Ivy gourd, salt, red chilli powder, coriander powder and turmeric powder
red chilli powder(1 teaspoon)coriander powder (dhania)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 8
Toss the veggies to mix with the tempering
- 9
Keep sauteing for a couple of minutes on medium heat
- 10
Add salt and about 1/2 cup of water and mix everything well
salt - to taste - 11
Now cover and cook in low heat for 15 to 20 minutes or until the ivy gourds are tender
- 12
Make sure not to overcook the Tindora though
tindora (dondakaya/ kovakkai)(250 grams) - 13
The Tindora should be soft but slightly crunchy
tindora (dondakaya/ kovakkai)(250 grams) - 14
Add grated coconut and allow all the water to dry up with stirring
fresh coconut - grated(2 tablespoon) - 15
Check for salt and adjust spices if needed, allow to sit for a minute and switch off
salt - to taste - 16
Goan style tendli bhaji is ready
- 17
Serve Goan Tendli Bhaji along with Goan Chana Ros, Steamed Rice and Phulka for an everyday meal
Rate this recipe
You might also like · Goan Recipes
Jeera Miri Kolambi Recipe - Cumin & Black Pepper Prawns
⏱️ 50 min
Doodanche Fov Recipe (Goan Style Milk Beaten Rice/Poha In Milk)
⏱️ 35 min
Goan Style Frango Vera Recipe - Chicken Vera
⏱️ 105 min
Raw Banana Stir Fry (Recipe In Hindi)
⏱️ 30 min
Goan Masoorchi Usali Recipe (Black Lentil Stir Fry)
⏱️ 45 min
Goan Style Mushroom Vindaloo Recipe
⏱️ 50 min