Goan RecipesLunchVegetarian

Goan Moolyacho Ross Recipe (Goan Radish Curry)

Name: Goan Moolyacho Ross Recipe (Goan Radish Curry)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Goan Recipes
Ingredients: 2 mooli/ mullangi (radish) - peeled; 1/2 cup arhar dal (split toor dal); 1/2 onion - finely chopped; 6 tablespoons fresh coconut - grated; 1 green chilli - slit; 4 dry red chillies; 1 teaspoon coriander (dhania) seeds; tamarind - lemon sized; 1/2 teaspoon jaggery - grated; salt - to taste

A vegetarian Goan Recipes recipe with mooli/ mullangi (radish) - peeled, arhar dal (split toor dal), onion - finely chopped. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

550kcal

Estimated Cost

₹250-400

Carbs56g

Protein23g

Fats26g

Servings Scaler

Instructions

8 steps

1
To begin making the Goan Moolyacho Ross recipe, cut the peeled radish into 1 and 1/2 inch long finger shaped pieces
mooli/ mullangi (radish) - peeled(2)
2
Add dal, radish and chopped onion along with 1 cup water in pressure cooker and pressure cook till 4 whistles
onion - finely chopped(1/2)
3
Grind grated coconut, dry red chilies, coriander seeds, tamarind and turmeric powder by adding 1/2 cup water into a thin gravy using a blender
tablespoons fresh coconut - grated(6)coriander (dhania) seeds(1 teaspoon)tamarind - lemon sizedjaggery - grated(1/2 teaspoon)
4
Mix the coconut gravy with the dal in pressure cooker
tablespoons fresh coconut - grated(6)
5
Add grated jaggery and mix well
tablespoons fresh coconut - grated(6)jaggery - grated(1/2 teaspoon)
6
Simmer the gravy for 10 minutes
7
Add salt to taste, mix and serve hot
salt - to taste
8
Serve Goan Moolyacho Ross along with Steamed Rice and Cauliflower Thoran for a perfect weekday meal

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Recipe Source: archanaskitchen.com

Goan RecipesLunchVegetarian

Goan Moolyacho Ross Recipe (Goan Radish Curry)

A vegetarian Goan Recipes recipe with mooli/ mullangi (radish) - peeled, arhar dal (split toor dal), onion - finely chopped. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time50 min

Calories

550kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

56g(41%)

Protein

23g(17%)

Fats

26g(42%)

Interactive Servings Scaler

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Directions

8 steps

1
To begin making the Goan Moolyacho Ross recipe, cut the peeled radish into 1 and 1/2 inch long finger shaped pieces
mooli/ mullangi (radish) - peeled(2)
2
Add dal, radish and chopped onion along with 1 cup water in pressure cooker and pressure cook till 4 whistles
onion - finely chopped(1/2)
3
Grind grated coconut, dry red chilies, coriander seeds, tamarind and turmeric powder by adding 1/2 cup water into a thin gravy using a blender
tablespoons fresh coconut - grated(6)coriander (dhania) seeds(1 teaspoon)tamarind - lemon sizedjaggery - grated(1/2 teaspoon)
4
Mix the coconut gravy with the dal in pressure cooker
tablespoons fresh coconut - grated(6)
5
Add grated jaggery and mix well
tablespoons fresh coconut - grated(6)jaggery - grated(1/2 teaspoon)
6
Simmer the gravy for 10 minutes
7
Add salt to taste, mix and serve hot
salt - to taste
8
Serve Goan Moolyacho Ross along with Steamed Rice and Cauliflower Thoran for a perfect weekday meal