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Goan Gawar Bhaji Recipe
Goan RecipesLunchVegetarian

Goan Gawar Bhaji Recipe

A vegetarian Goan Recipes recipe with sunflower oil, gawar phali (kothavarangai / cluster beans), mustard seeds. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs74g
Protein25g
Fats25g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Goan Gawar Bhaji Recipe, wash and chop cluster beans

    gawar phali (kothavarangai / cluster beans)(250 grams)
  2. 2

    Heat oil in a heavy bottomed pan

  3. 3

    Add mustard seeds, cumin seeds, and asafoetida

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)asafoetida (hing) - a pinch
  4. 4

    After 15 seconds, add turmeric powder, green chillies and onions

    turmeric powder (haldi)(1/2 teaspoon)onion(1)green chilli(2)
  5. 5

    Cook till the onions become soft and translucent

    onion(1)
  6. 6

    Now add tomatoes and saute till mushy

    tomato(1)
  7. 7

    Add cluster beans, salt and mix

    gawar phali (kothavarangai / cluster beans)(250 grams)salt - to taste
  8. 8

    Add some water, cover and cook till cluster beans are cooked

    gawar phali (kothavarangai / cluster beans)(250 grams)
  9. 9

    Mix in between

  10. 10

    Once the cluster beans is cooked and water has dried up, switch it off

    gawar phali (kothavarangai / cluster beans)(250 grams)
  11. 11

    Garnish with grated coconut and chopped coriander

    fresh coconut - grated(1 tablespoon)coriander (dhania) leaves - chopped
  12. 12

    Serve Goan Gawar Bhaji along with Keerai Sambar and Steamed Rice for a weekday meal

    gawar phali (kothavarangai / cluster beans)(250 grams)

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