What2Eat
Dhaba Style Dal Palak Recipe (Dhaba Style Dal Palak)
North Indian RecipesLunchHigh Protein

Dhaba Style Dal Palak Recipe (Dhaba Style Dal Palak)

A high protein North Indian Recipes recipe with कप अरहर दाल, कप पालक, प्याज. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
760kcal
Estimated Cost
400-550
Carbs89g
Protein55g
Fats20g
Servings Scaler
4

Instructions

22 steps
  1. 1

    To make Dhaba Style Dal Palak, first wash the lentils 2-3 times

  2. 2

    Soak the lentils in water for 20 minutes

  3. 3

    Now put it in the pressure cooker with water, salt and turmeric powder as per use and cook it till 2 to 3 years come

  4. 4

    Now take the spinach leaves and wash them thoroughly

  5. 5

    After washing, finely chop and keep aside

  6. 6

    Now put 1 teaspoon of ghee and 1/2 teaspoon of oil in a pan

  7. 7

    Add cumin seeds and cook for 10 seconds

  8. 8

    Now add garlic and ginger to it and let it cook for 1 minute

  9. 9

    After 1 minute add onion and green chilies

  10. 10

    Cook onion until it becomes soft and brown

  11. 11

    Now add finely chopped tomatoes and cook till they become soft

  12. 12

    After it gets soft, add spinach, mix and cook

  13. 13

    After cooking, add turmeric powder, red chili powder, salt and mix well and let it cook for 1 minute

  14. 14

    After 1 minute add dal to it and mix

  15. 15

    Beat the pan and let it cook for 4 to 5 minutes

  16. 16

    After that turn off the gas and keep it aside

  17. 17

    Now heat oil in a small pan

  18. 18

    Add mustard seeds and add 10 seconds

  19. 19

    Add the remaining garlic and cook till it turns golden

  20. 20

    Add asafetida and dry red chillies to it, let it cook for 20 seconds and turn off the gas

  21. 21

    Pour this tempering in the dal and serve

  22. 22

    Serve Dhaba Style Dal Palak with Sew Tomato Vegetable and Khuba Roti for dinner

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