What2Eat
Cholar Dal Recipe
Bengali RecipesLunchHigh Protein

Cholar Dal Recipe

A high protein Bengali Recipes recipe with बड़े चमच्च घी, कप चना दाल, छोटा चमच्च अदरक - पेस्ट बना ले. Ready in 50 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

Calories
760kcal
Estimated Cost
400-550
Carbs80g
Protein36g
Fats33g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To make Cholar dal, first wash the lentils thoroughly

  2. 2

    Now in a pressure cooker, add salt, turmeric powder, bay leaf, cardamom, lentil sugar and water along with lentils

  3. 3

    Cook until the city comes 2 and let the parsure drain automatically

  4. 4

    Heat the ghee in a pan

  5. 5

    Add cumin seeds, asafoetida and let it cook for 15 seconds

  6. 6

    Now add green chili, ginger garlic paste, kisses and let it cook for 10 seconds

  7. 7

    Now add cooked lentils and grated coconut

  8. 8

    Add salt, mix, cover the cooker and let it cook on low flame for 10 to 12 minutes

  9. 9

    After cooking, add a little sugar and add coconut pieces

  10. 10

    Mix and serve hot

  11. 11

    Serve Cholar dal with brinjal bhaja and bengali leucchi for day khan

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