Cheese And Black Beans Quesadillas Recipe
A vegetarian Mexican recipe with black beans - cooked, onion - chopped, tomato - chopped. Ready in 30 min, serves 3.
Curated byMateo Hernandez🇲🇽
Instructions
11 steps- 1
To begin making the Cheese And Black Beans Quesadillas, Heat oil in a wide pan on medium flame and add the onions
black beans - cooked(2 cups)onion - chopped(1)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon) - 2
Saute them till they become soft and translucent
- 3
Once they turn translucent, add the chopped tomatoes and cooked black beans
black beans - cooked(2 cups)onion - chopped(1)tomato - chopped(1)black pepper powder(1/2 teaspoon) - 4
Cook the mixture on high flame for a couple of minutes
- 5
Next, add the pepper powder, cumin seed powder, salt and cook for about 30 seconds and switch off the heat
cumin powder (jeera)(1/2 teaspoon)black pepper powder(1/2 teaspoon)salt - as required - 6
Heat a pan on low heat and put the flour tortillas on the pan
tortillas(5) - 7
Gently drop enough cooked black beans topped with cheese
black beans - cooked(2 cups)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon) - 8
Fold the tortilla and press it with a spatula and cook for few more seconds
- 9
Flip the tortillas to toast the other side
tortillas(5) - 10
Once the quesadillas are cooked properly, transfer them to a plate and cut in the shape of wedges
black beans - cooked(2 cups) - 11
Serve Cheese And Black Beans Quesadillas with Mexican Brown Rice and Quinoa casserole for a weekend night dinner
black beans - cooked(2 cups)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon)
Rate this recipe
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Cheese And Black Beans Quesadillas Recipe
A vegetarian Mexican recipe with black beans - cooked, onion - chopped, tomato - chopped. Ready in 30 min, serves 3.
Curated byMateo Hernandez🇲🇽
Estimated Nutrition Highlights
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Directions
11 steps- 1
To begin making the Cheese And Black Beans Quesadillas, Heat oil in a wide pan on medium flame and add the onions
black beans - cooked(2 cups)onion - chopped(1)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon) - 2
Saute them till they become soft and translucent
- 3
Once they turn translucent, add the chopped tomatoes and cooked black beans
black beans - cooked(2 cups)onion - chopped(1)tomato - chopped(1)black pepper powder(1/2 teaspoon) - 4
Cook the mixture on high flame for a couple of minutes
- 5
Next, add the pepper powder, cumin seed powder, salt and cook for about 30 seconds and switch off the heat
cumin powder (jeera)(1/2 teaspoon)black pepper powder(1/2 teaspoon)salt - as required - 6
Heat a pan on low heat and put the flour tortillas on the pan
tortillas(5) - 7
Gently drop enough cooked black beans topped with cheese
black beans - cooked(2 cups)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon) - 8
Fold the tortilla and press it with a spatula and cook for few more seconds
- 9
Flip the tortillas to toast the other side
tortillas(5) - 10
Once the quesadillas are cooked properly, transfer them to a plate and cut in the shape of wedges
black beans - cooked(2 cups) - 11
Serve Cheese And Black Beans Quesadillas with Mexican Brown Rice and Quinoa casserole for a weekend night dinner
black beans - cooked(2 cups)cheddar cheese - grated(1 cup)black pepper powder(1/2 teaspoon)
Rate this recipe
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