BihariSide DishHigh Protein

Bihari Style Kadhi Badi Recipe

Name: Bihari Style Kadhi Badi Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 4 servings
Cuisine: Bihari
Ingredients: 1 cup curd (dahi / yogurt) - (sour); 2 gram tablespoons flour (besan); 1/2 teaspoon turmeric powder (haldi); red chilli powder - to taste; salt - to taste; 1 cup gram flour (besan); 1 teaspoon ajwain (carom seeds); 1/2 teaspoon kalonji (onion nigella seeds); 1/2 teaspoon turmeric powder (haldi); 2 tablespoons onion - chopped; salt - to taste; red chilli powder - to taste; sunflower oil - to deep fry; 1/2 cup water; 1 teaspoon cumin seeds (jeera); 3 dry red chillies; curry leaves - few; 1 teaspoon ginger garlic paste; 2 teaspoon sunflower oil; 2 teaspoon sunflower oil

A high protein Bihari recipe with curd (dahi / yogurt) - (sour), tablespoons flour (besan), turmeric powder (haldi). Ready in 1h 15m, serves 4.

Curated byKavya Sharma🇮🇳

Calories

900kcal

Estimated Cost

₹500-650

Carbs90g

Protein34g

Fats45g

Servings Scaler

Instructions

16 steps

1
To begin making Bihari Style Kadhi Badi Recipe, take a bowl and mix all the badi ingredients together including gram flour, ajwain, kalonji, turmeric powder, onion, salt, red chilli powder, salt and make a thick paste with water
tablespoons flour (besan)(2 gram)turmeric powder (haldi)(1/2 teaspoon)red chilli powder - to tastesalt - to tastegram flour (besan)(1 cup)ajwain (carom seeds)(1 teaspoon)kalonji (onion nigella seeds)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)tablespoons onion - chopped(2)salt - to tastered chilli powder - to tastewater(1/2 cup)ginger garlic paste(1 teaspoon)
2
Keep it aside for 15 minutes
3
Meanwhile for Kadhi, mix together yogurt and chickpea flour, salt, turmeric powder, red chilli powder and about 2 cups of water
tablespoons flour (besan)(2 gram)turmeric powder (haldi)(1/2 teaspoon)red chilli powder - to tastesalt - to tastegram flour (besan)(1 cup)turmeric powder (haldi)(1/2 teaspoon)salt - to tastered chilli powder - to tastewater(1/2 cup)
4
Beat well so that no lumps remain and is smooth
5
You can add more water if you prefer thin gravy
water(1/2 cup)
6
For tempering, heat oil in a heavy bottomed pan
7
Add cumin seeds and let it splutter
cumin seeds (jeera)(1 teaspoon)
8
Add whole red chillies and sauté till they release an aroma
red chilli powder - to tastered chilli powder - to tastedry red chillies(3)
9
Add curry leaves and ginger-garlic paste
curry leaves - fewginger garlic paste(1 teaspoon)
10
Let it cook for about 2 minutes
11
Now add the kadhi mix and let it simmer on low flame for 15 minutes
12
In the meanwhile, Heat a kuzhi paniyaram pan with enough oil and add a tablespoon of the badi dough into the hollow holes and fry them on either side till it is golden brown
13
Put the badi in the kadhi gravy that is simmering away, you can add it immediately as the badi will soak up in enough gravy
14
Cover and cook for 5 more minutes
15
Serve hot
16
Serve Bihari Style Kadhi Badi Recipe with Jeera Rice, Kachumber Salad and Masala Khichia for an everyday meal

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Recipe Source: archanaskitchen.com

BihariSide DishHigh Protein

Bihari Style Kadhi Badi Recipe

A high protein Bihari recipe with curd (dahi / yogurt) - (sour), tablespoons flour (besan), turmeric powder (haldi). Ready in 1h 15m, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time1h 15m

Calories

900kcal

Est. Cost₹500-₹650

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

90g(40%)

Protein

34g(15%)

Fats

45g(45%)

Interactive Servings Scaler

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Directions

16 steps

1
To begin making Bihari Style Kadhi Badi Recipe, take a bowl and mix all the badi ingredients together including gram flour, ajwain, kalonji, turmeric powder, onion, salt, red chilli powder, salt and make a thick paste with water
tablespoons flour (besan)(2 gram)turmeric powder (haldi)(1/2 teaspoon)red chilli powder - to tastesalt - to tastegram flour (besan)(1 cup)ajwain (carom seeds)(1 teaspoon)kalonji (onion nigella seeds)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)tablespoons onion - chopped(2)salt - to tastered chilli powder - to tastewater(1/2 cup)ginger garlic paste(1 teaspoon)
2
Keep it aside for 15 minutes
3
Meanwhile for Kadhi, mix together yogurt and chickpea flour, salt, turmeric powder, red chilli powder and about 2 cups of water
tablespoons flour (besan)(2 gram)turmeric powder (haldi)(1/2 teaspoon)red chilli powder - to tastesalt - to tastegram flour (besan)(1 cup)turmeric powder (haldi)(1/2 teaspoon)salt - to tastered chilli powder - to tastewater(1/2 cup)
4
Beat well so that no lumps remain and is smooth
5
You can add more water if you prefer thin gravy
water(1/2 cup)
6
For tempering, heat oil in a heavy bottomed pan
7
Add cumin seeds and let it splutter
cumin seeds (jeera)(1 teaspoon)
8
Add whole red chillies and sauté till they release an aroma
red chilli powder - to tastered chilli powder - to tastedry red chillies(3)
9
Add curry leaves and ginger-garlic paste
curry leaves - fewginger garlic paste(1 teaspoon)
10
Let it cook for about 2 minutes
11
Now add the kadhi mix and let it simmer on low flame for 15 minutes
12
In the meanwhile, Heat a kuzhi paniyaram pan with enough oil and add a tablespoon of the badi dough into the hollow holes and fry them on either side till it is golden brown
13
Put the badi in the kadhi gravy that is simmering away, you can add it immediately as the badi will soak up in enough gravy
14
Cover and cook for 5 more minutes
15
Serve hot
16
Serve Bihari Style Kadhi Badi Recipe with Jeera Rice, Kachumber Salad and Masala Khichia for an everyday meal