Ayala Fish Fry Recipe
A high protein South Indian Recipes recipe with fish - ayala (bangada fish), -/2 red chilli powder, turmeric powder (haldi). Ready in 35 min, serves 2.
Curated byAditi Iyer🇮🇳
Instructions
12 steps- 1
To begin making the Ayala Fish Fry Recipe, wash and clean fish well
fish - ayala (bangada fish)(4) - 2
Leave it whole
- 3
Score the fish on it’s skin on both sides
fish - ayala (bangada fish)(4) - 4
In a bowl squeeze lime juice
lemon juice(1 teaspoon) - 5
Add red chilli powder, turmeric powder, fennel powder, black pepper powder, ginger-garlic paste, salt and mix well
-/2 red chilli powder(1 tablespoon)turmeric powder (haldi)(1/4 teaspoon)fennel powder(1/2 teaspoon)black pepper powder(1 teaspoon)ginger garlic paste(1 teaspoon)salt - to taste - 6
Make a thick paste
ginger garlic paste(1 teaspoon) - 7
Rub the spice paste all over the fish including the slit areas on both the sides
fish - ayala (bangada fish)(4)ginger garlic paste(1 teaspoon) - 8
Cover and let the fish marinate in the fridge for 15 minutes
fish - ayala (bangada fish)(4) - 9
Heat few tablespoons oil in a pan
- 10
Shallow fry the whole fish on medium flame until golden brown on both sides
fish - ayala (bangada fish)(4)sunflower oil - for shallow fry - 11
Serve hot with lime wedges and onion carrot slices if preferred
- 12
Serve Ayala Fish Fry with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for a weekday lunch or dinner
fish - ayala (bangada fish)(4)
Rate this recipe
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Ayala Fish Fry Recipe
A high protein South Indian Recipes recipe with fish - ayala (bangada fish), -/2 red chilli powder, turmeric powder (haldi). Ready in 35 min, serves 2.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
12 steps- 1
To begin making the Ayala Fish Fry Recipe, wash and clean fish well
fish - ayala (bangada fish)(4) - 2
Leave it whole
- 3
Score the fish on it’s skin on both sides
fish - ayala (bangada fish)(4) - 4
In a bowl squeeze lime juice
lemon juice(1 teaspoon) - 5
Add red chilli powder, turmeric powder, fennel powder, black pepper powder, ginger-garlic paste, salt and mix well
-/2 red chilli powder(1 tablespoon)turmeric powder (haldi)(1/4 teaspoon)fennel powder(1/2 teaspoon)black pepper powder(1 teaspoon)ginger garlic paste(1 teaspoon)salt - to taste - 6
Make a thick paste
ginger garlic paste(1 teaspoon) - 7
Rub the spice paste all over the fish including the slit areas on both the sides
fish - ayala (bangada fish)(4)ginger garlic paste(1 teaspoon) - 8
Cover and let the fish marinate in the fridge for 15 minutes
fish - ayala (bangada fish)(4) - 9
Heat few tablespoons oil in a pan
- 10
Shallow fry the whole fish on medium flame until golden brown on both sides
fish - ayala (bangada fish)(4)sunflower oil - for shallow fry - 11
Serve hot with lime wedges and onion carrot slices if preferred
- 12
Serve Ayala Fish Fry with Mixed Vegetable Sambar, Steamed Rice and Elai Vadam for a weekday lunch or dinner
fish - ayala (bangada fish)(4)
Rate this recipe
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