Assamese Saaru Maas Diya Adar Jhol Recipe - Fish In Ginger Gravy
A high protein Assamese recipe with fish - small, -/2 water, -/2 turmeric powder (haldi). Ready in 30 min, serves 2.
Curated byKavya Sharma🇮🇳
Instructions
12 steps- 1
To gein making the Assamese Saaru Maas Diya Adar Jhol Recipe (Fish In Ginger Gravy), get prepped with all the ingredients
fish - small(10)inch ginger - peeled and grated(2) - 2
Heat mustard oil in a pan for shallow frying and meanwhile, rub the fish with 1/2 teaspoon turmeric powder and salt to taste such that everything incorporates well
fish - small(10)-/2 turmeric powder (haldi)(1 teaspoon)salt - as neededteaspoon corn flour - mixed in water(1 tablespoon)mustard oil - for shallow frying and cooking - 3
When the oil is hot, shallow fry the fishes and collect them in a plate and keep aside on a plate/bowl
fish - small(10)mustard oil - for shallow frying and cooking - 4
Add a half to one teaspoon mustard oil if required and heat
teaspoon corn flour - mixed in water(1 tablespoon)green chillies - slit and cut into half(2)mustard oil - for shallow frying and cooking - 5
Once the oil is hot, add bay leaf, red chili, panch phoron and wait till they crackle
bay leaf (tej patta)(1)panch phoran masala(1 teaspoon) - 6
Add grated/pounded or minced ginger along with green chilies, turmeric powder and saute till you start getting a nice aroma
-/2 turmeric powder (haldi)(1 teaspoon)inch ginger - peeled and grated(2)green chillies - slit and cut into half(2) - 7
Once the ginger is nicely sauteed, add cornflour and water mix and season with salt as needed
-/2 water(1 cups)salt - as neededteaspoon corn flour - mixed in water(1 tablespoon)inch ginger - peeled and grated(2) - 8
Let the curry come to a boil and keep stirring to avoid lumps
- 9
Now simmer the gas and add fried fishes into the curry and let them cook for a minute or more
fish - small(10)green chillies - slit and cut into half(2) - 10
The curry should be really light so add water to make it thin
-/2 water(1 cups)teaspoon corn flour - mixed in water(1 tablespoon) - 11
Once the curry is done, serve Assamese Saaru Maas Diya Adar Jhol Recipe (Fish In Ginger Gravy) along with Steamed Rice and any Salad of your choice for your weekday meal
fish - small(10)inch ginger - peeled and grated(2) - 12
You can also make Rava Fried Prawns as a side dish with this meal
Rate this recipe
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Assamese Saaru Maas Diya Adar Jhol Recipe - Fish In Ginger Gravy
A high protein Assamese recipe with fish - small, -/2 water, -/2 turmeric powder (haldi). Ready in 30 min, serves 2.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
12 steps- 1
To gein making the Assamese Saaru Maas Diya Adar Jhol Recipe (Fish In Ginger Gravy), get prepped with all the ingredients
fish - small(10)inch ginger - peeled and grated(2) - 2
Heat mustard oil in a pan for shallow frying and meanwhile, rub the fish with 1/2 teaspoon turmeric powder and salt to taste such that everything incorporates well
fish - small(10)-/2 turmeric powder (haldi)(1 teaspoon)salt - as neededteaspoon corn flour - mixed in water(1 tablespoon)mustard oil - for shallow frying and cooking - 3
When the oil is hot, shallow fry the fishes and collect them in a plate and keep aside on a plate/bowl
fish - small(10)mustard oil - for shallow frying and cooking - 4
Add a half to one teaspoon mustard oil if required and heat
teaspoon corn flour - mixed in water(1 tablespoon)green chillies - slit and cut into half(2)mustard oil - for shallow frying and cooking - 5
Once the oil is hot, add bay leaf, red chili, panch phoron and wait till they crackle
bay leaf (tej patta)(1)panch phoran masala(1 teaspoon) - 6
Add grated/pounded or minced ginger along with green chilies, turmeric powder and saute till you start getting a nice aroma
-/2 turmeric powder (haldi)(1 teaspoon)inch ginger - peeled and grated(2)green chillies - slit and cut into half(2) - 7
Once the ginger is nicely sauteed, add cornflour and water mix and season with salt as needed
-/2 water(1 cups)salt - as neededteaspoon corn flour - mixed in water(1 tablespoon)inch ginger - peeled and grated(2) - 8
Let the curry come to a boil and keep stirring to avoid lumps
- 9
Now simmer the gas and add fried fishes into the curry and let them cook for a minute or more
fish - small(10)green chillies - slit and cut into half(2) - 10
The curry should be really light so add water to make it thin
-/2 water(1 cups)teaspoon corn flour - mixed in water(1 tablespoon) - 11
Once the curry is done, serve Assamese Saaru Maas Diya Adar Jhol Recipe (Fish In Ginger Gravy) along with Steamed Rice and any Salad of your choice for your weekday meal
fish - small(10)inch ginger - peeled and grated(2) - 12
You can also make Rava Fried Prawns as a side dish with this meal
Rate this recipe
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