ContinentalDinnerVegetarian

Veggie Chop Burger Recipe

Name: Veggie Chop Burger Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: Continental
Ingredients: 2 carrots (gajjar) - finely chopped; 1 beetroot - finely chopped; 2 potatoes (aloo) - peeled and chopped; 1/4 cup green peas (matar) - steamed; 1/4 cup sweet corn - steamed; 2 onions - chopped; 4 green chillies - chopped; 1 inch ginger - grated; 1 teaspoon cumin powder (jeera); 1 teaspoon red chilli powder; salt - to taste; sunflower oil - for cooking; 2 tablespoons corn flour; 1 tablespoon water; 1/2 cup whole wheat bread crumbs; 4 burger buns; 4 tablespoon veeba burger mayonnaise; 2 onions - sliced round; tomatoes - sliced round; iceberg lettuce - as required

A vegetarian Continental recipe with carrots (gajjar) - finely chopped, beetroot - finely chopped, potatoes (aloo) - peeled and chopped. Ready in 1h, serves 4.

Curated byLucas Dubois🇫🇷

Calories

900kcal

Estimated Cost

₹500-650

Carbs113g

Protein45g

Fats30g

Servings Scaler

Instructions

22 steps

1
To make the chopTo begin with Veggie Chop Burger Recipe, rinse all the vegetables - carrot, beetroot, potato, peas, corn and peel their skin and finely chop them
carrots (gajjar) - finely chopped(2)beetroot - finely chopped(1)green peas (matar) - steamed(1/4 cup)sweet corn - steamed(1/4 cup)tablespoons corn flour(2)burger buns(4)veeba burger mayonnaise(4 tablespoon)
2
Transfer all the vegetables into a pressure cooker, add salt and just ¼ cup of water and pressure cooker for 3 whistles and turn off the heat
salt - to tastewater(1 tablespoon)
3
Allow the pressure to release naturally
4
Once it is done, discard the water from the cooked vegetables and mash the vegetables
water(1 tablespoon)
5
Keep them aside
6
Heat a teaspoon of oil in a pan
7
Add grated ginger, onions and green chilies and saute it till the onions turn slightly brown
green peas (matar) - steamed(1/4 cup)onions - chopped(2)green chillies - chopped(4)inch ginger - grated(1)onions - sliced round(2)
8
Add the mashed vegetables along with salt and the cumin powder and red chilli powder into the pan
cumin powder (jeera)(1 teaspoon)red chilli powder(1 teaspoon)salt - to taste
9
Mix well and cook all the ingredients till it gets mixed with each other properly
10
Turn off the heat and set it aside to cool
11
Once it is cooled down, make small lemon sized balls from the vegetable mix and shape them into cylindrical shapes and flatten it to shape them like a burger patty and keep them aside
burger buns(4)veeba burger mayonnaise(4 tablespoon)
12
Add corn flour to a bowl with 1 tablespoon of water and mix it well
sweet corn - steamed(1/4 cup)tablespoons corn flour(2)water(1 tablespoon)
13
Carefully dip the chop in the corn flour mixture and then roll it in the bread crumbs
sweet corn - steamed(1/4 cup)tablespoons corn flour(2)whole wheat bread crumbs(1/2 cup)
14
Follow it for the other chops too
15
Heat oil in a wide pan for Shallow frying
16
When oil turns piping hot, reduce the flame to medium and carefully transfer the coated vegetable chops into the oil
17
Shallow fry for about a minute or until all the sides turn golden brown
18
Drain on kitchen towel to soak the extra oil
19
To assemble the burgerCut the burger buns into 2 halves
burger buns(4)veeba burger mayonnaise(4 tablespoon)
20
Toast the burger buns with a little butter
burger buns(4)veeba burger mayonnaise(4 tablespoon)
21
Place lettuce leaves, top it with onion slices, place veg chop on top, burger mayonnaise followed by tomato slices, close and serve
burger buns(4)veeba burger mayonnaise(4 tablespoon)iceberg lettuce - as required
22
Serve the Veggie Chop Burger along with a glass of Banana Almond & Prunes Smoothie for a perfect weeknight dinner that you can enjoy with kids
burger buns(4)veeba burger mayonnaise(4 tablespoon)

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Recipe Source: archanaskitchen.com

ContinentalDinnerVegetarian

Veggie Chop Burger Recipe

A vegetarian Continental recipe with carrots (gajjar) - finely chopped, beetroot - finely chopped, potatoes (aloo) - peeled and chopped. Ready in 1h, serves 4.

Curated byLucas Dubois🇫🇷

Cook Time1h

Calories

900kcal

Est. Cost₹500-₹650

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

113g(50%)

Protein

45g(20%)

Fats

30g(30%)

Interactive Servings Scaler

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Directions

22 steps

1
To make the chopTo begin with Veggie Chop Burger Recipe, rinse all the vegetables - carrot, beetroot, potato, peas, corn and peel their skin and finely chop them
carrots (gajjar) - finely chopped(2)beetroot - finely chopped(1)green peas (matar) - steamed(1/4 cup)sweet corn - steamed(1/4 cup)tablespoons corn flour(2)burger buns(4)veeba burger mayonnaise(4 tablespoon)
2
Transfer all the vegetables into a pressure cooker, add salt and just ¼ cup of water and pressure cooker for 3 whistles and turn off the heat
salt - to tastewater(1 tablespoon)
3
Allow the pressure to release naturally
4
Once it is done, discard the water from the cooked vegetables and mash the vegetables
water(1 tablespoon)
5
Keep them aside
6
Heat a teaspoon of oil in a pan
7
Add grated ginger, onions and green chilies and saute it till the onions turn slightly brown
green peas (matar) - steamed(1/4 cup)onions - chopped(2)green chillies - chopped(4)inch ginger - grated(1)onions - sliced round(2)
8
Add the mashed vegetables along with salt and the cumin powder and red chilli powder into the pan
cumin powder (jeera)(1 teaspoon)red chilli powder(1 teaspoon)salt - to taste
9
Mix well and cook all the ingredients till it gets mixed with each other properly
10
Turn off the heat and set it aside to cool
11
Once it is cooled down, make small lemon sized balls from the vegetable mix and shape them into cylindrical shapes and flatten it to shape them like a burger patty and keep them aside
burger buns(4)veeba burger mayonnaise(4 tablespoon)
12
Add corn flour to a bowl with 1 tablespoon of water and mix it well
sweet corn - steamed(1/4 cup)tablespoons corn flour(2)water(1 tablespoon)
13
Carefully dip the chop in the corn flour mixture and then roll it in the bread crumbs
sweet corn - steamed(1/4 cup)tablespoons corn flour(2)whole wheat bread crumbs(1/2 cup)
14
Follow it for the other chops too
15
Heat oil in a wide pan for Shallow frying
16
When oil turns piping hot, reduce the flame to medium and carefully transfer the coated vegetable chops into the oil
17
Shallow fry for about a minute or until all the sides turn golden brown
18
Drain on kitchen towel to soak the extra oil
19
To assemble the burgerCut the burger buns into 2 halves
burger buns(4)veeba burger mayonnaise(4 tablespoon)
20
Toast the burger buns with a little butter
burger buns(4)veeba burger mayonnaise(4 tablespoon)
21
Place lettuce leaves, top it with onion slices, place veg chop on top, burger mayonnaise followed by tomato slices, close and serve
burger buns(4)veeba burger mayonnaise(4 tablespoon)iceberg lettuce - as required
22
Serve the Veggie Chop Burger along with a glass of Banana Almond & Prunes Smoothie for a perfect weeknight dinner that you can enjoy with kids
burger buns(4)veeba burger mayonnaise(4 tablespoon)