What2Eat
Corn And Bell Pepper Sandwich Recipe
ContinentalSnackVegetarian

Corn And Bell Pepper Sandwich Recipe

A vegetarian Continental recipe with whole wheat brown bread, -4 tablespoons hung curd (greek yogurt), sweet corn - boiled. Ready in 25 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
445kcal
Estimated Cost
175-325
Carbs51g
Protein30g
Fats13g
Servings Scaler
2

Instructions

7 steps
  1. 1

    To begin making Corn and Bell Pepper Sandwich Recipe, we first need to boil the sweet corn kernels in enough water and keep aside

    sweet corn - boiled(1 cup)red bell pepper (capsicum) - finely chopped(1/2 cup)
  2. 2

    Take a bowl, add the boiled sweet corn kernels, chopped red bell pepper, greek yogurt, parsley, red chilli flakes and season with salt

    sweet corn - boiled(1 cup)red bell pepper (capsicum) - finely chopped(1/2 cup)parsley leaves(1/2 teaspoon)red chilli flakes(1/2 teaspoon)salt - to taste
  3. 3

    Mix all the ingredients evenly and keep this filling aside

  4. 4

    Now, toast the whole wheat bread slices using a bread toaster or skillet on the stove top

    whole wheat brown bread(6)
  5. 5

    To arrange the open sandwiches, diagonally cut each bread slice and place enough sandwich filling covering the bread slice

    whole wheat brown bread(6)
  6. 6

    Prepare the rest of the sandwiches likewise

  7. 7

    Serve the Corn and Bell Pepper Sandwich Recipe along with Orange Juice as an after school snack for kids or as a tea time snack

    sweet corn - boiled(1 cup)red bell pepper (capsicum) - finely chopped(1/2 cup)

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