Tofu Peanut Stir Fry Recipe
A high protein Thai recipe with tofu - cut into dices, corn flour, button mushrooms - chopped. Ready in 30 min, serves 4.
Curated byChatchai Siri🇹🇭
Instructions
17 steps- 1
To begin making Tofu Peanut Stir Fry Recipe, prep all the ingredients and keep aside
tofu - cut into dices(250 grams)peanut butter(1 tablespoon) - 2
Prepare the sauce so that the flavors have time to blend
soy sauce(1 tablespoon) - 3
In a small bowl combine the soy sauce,sesame oil, brown sugar,peanut butter, rice vinegar, grated ginger, minced garlic, and salt
salt(1 teaspoon)peanut butter(1 tablespoon)rice wine vinegar(1 tablespoon)soy sauce(1 tablespoon)brown sugar (demerara sugar)(1 teaspoon)ginger - finely chopped(1 teaspoon)garlic - minced(1 teaspoon)salt(1/2 teaspoon)sesame (gingelly) oil(1/2 teaspoon) - 4
Stir until brown sugar is dissolved, then set the sauce aside
soy sauce(1 tablespoon)brown sugar (demerara sugar)(1 teaspoon) - 5
Cut the tofu into 1-inch cubes, then season with a pinch of salt
tofu - cut into dices(250 grams)salt(1 teaspoon)salt(1/2 teaspoon) - 6
Sprinkle 1 tablespoon of cornstarch over the cubes, then toss to coat
corn flour(2 tablespoon) - 7
Repeat with the second tablespoon of cornstarch, or until the tofu cubes have a nice even coating of cornstarch
tofu - cut into dices(250 grams)corn flour(2 tablespoon) - 8
Heat a large skillet over medium flame
- 9
Once hot, add oil and tilt the skillet until the bottom is coated in a thick layer of oil
- 10
Add the flour dusted tofu cubes and let cook until golden brown and crispy on all sides, then remove the crispy tofu to a clean plate
tofu - cut into dices(250 grams)corn flour(2 tablespoon)brown sugar (demerara sugar)(1 teaspoon) - 11
In the same skillet add mushrooms and bok choy and stir fry for a minute till all the water is evaporated from the vegetables, season with salt and keep it aside in a bowl
button mushrooms - chopped(1 cup)bok choy - chopped(1 cup)salt(1 teaspoon)salt(1/2 teaspoon) - 12
Next give the bowl of sauce a good stir, then pour it into the skillet
tofu - cut into dices(250 grams)soy sauce(1 tablespoon) - 13
Stir and cook until the sauce begins to bubble and thicken (this should happen very quickly)
soy sauce(1 tablespoon) - 14
Once thickened, turn off the heat and stir in the cooked tofu cubes and coat each tofu nicely with the sauce
tofu - cut into dices(250 grams)soy sauce(1 tablespoon) - 15
Stir in the mixed vegetables
- 16
Add the crushed roasted peanuts
roasted peanuts (moongphali) - crushed(1/2 cup)peanut butter(1 tablespoon) - 17
Serve Tofu Peanut Stir Fry Recipe along with Vegetarian Thai Green Curry, Thai Jasmine Rice and Thai Grilled Pineapple Recipe for a nice Thai lunch or dinner
tofu - cut into dices(250 grams)peanut butter(1 tablespoon)rice wine vinegar(1 tablespoon)
Rate this recipe
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Tofu Peanut Stir Fry Recipe
A high protein Thai recipe with tofu - cut into dices, corn flour, button mushrooms - chopped. Ready in 30 min, serves 4.
Curated byChatchai Siri🇹🇭
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
17 steps- 1
To begin making Tofu Peanut Stir Fry Recipe, prep all the ingredients and keep aside
tofu - cut into dices(250 grams)peanut butter(1 tablespoon) - 2
Prepare the sauce so that the flavors have time to blend
soy sauce(1 tablespoon) - 3
In a small bowl combine the soy sauce,sesame oil, brown sugar,peanut butter, rice vinegar, grated ginger, minced garlic, and salt
salt(1 teaspoon)peanut butter(1 tablespoon)rice wine vinegar(1 tablespoon)soy sauce(1 tablespoon)brown sugar (demerara sugar)(1 teaspoon)ginger - finely chopped(1 teaspoon)garlic - minced(1 teaspoon)salt(1/2 teaspoon)sesame (gingelly) oil(1/2 teaspoon) - 4
Stir until brown sugar is dissolved, then set the sauce aside
soy sauce(1 tablespoon)brown sugar (demerara sugar)(1 teaspoon) - 5
Cut the tofu into 1-inch cubes, then season with a pinch of salt
tofu - cut into dices(250 grams)salt(1 teaspoon)salt(1/2 teaspoon) - 6
Sprinkle 1 tablespoon of cornstarch over the cubes, then toss to coat
corn flour(2 tablespoon) - 7
Repeat with the second tablespoon of cornstarch, or until the tofu cubes have a nice even coating of cornstarch
tofu - cut into dices(250 grams)corn flour(2 tablespoon) - 8
Heat a large skillet over medium flame
- 9
Once hot, add oil and tilt the skillet until the bottom is coated in a thick layer of oil
- 10
Add the flour dusted tofu cubes and let cook until golden brown and crispy on all sides, then remove the crispy tofu to a clean plate
tofu - cut into dices(250 grams)corn flour(2 tablespoon)brown sugar (demerara sugar)(1 teaspoon) - 11
In the same skillet add mushrooms and bok choy and stir fry for a minute till all the water is evaporated from the vegetables, season with salt and keep it aside in a bowl
button mushrooms - chopped(1 cup)bok choy - chopped(1 cup)salt(1 teaspoon)salt(1/2 teaspoon) - 12
Next give the bowl of sauce a good stir, then pour it into the skillet
tofu - cut into dices(250 grams)soy sauce(1 tablespoon) - 13
Stir and cook until the sauce begins to bubble and thicken (this should happen very quickly)
soy sauce(1 tablespoon) - 14
Once thickened, turn off the heat and stir in the cooked tofu cubes and coat each tofu nicely with the sauce
tofu - cut into dices(250 grams)soy sauce(1 tablespoon) - 15
Stir in the mixed vegetables
- 16
Add the crushed roasted peanuts
roasted peanuts (moongphali) - crushed(1/2 cup)peanut butter(1 tablespoon) - 17
Serve Tofu Peanut Stir Fry Recipe along with Vegetarian Thai Green Curry, Thai Jasmine Rice and Thai Grilled Pineapple Recipe for a nice Thai lunch or dinner
tofu - cut into dices(250 grams)peanut butter(1 tablespoon)rice wine vinegar(1 tablespoon)
Rate this recipe
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